pasta dinner

Vegetable and Pasta Skillet Dinner

Vegetable and Pasta Skillet Dinner

Vegetable and Pasta Skillet Dinner

If you are trying to get your family to eat more vegetables this is a great way to do it. Lots of veggies with pasta, this is a simple dish that can be a side dish or a vegetarian main dish.

Vegetable and Pasta Skillet Dinner

1 (16 ounce) package whole wheat rotini pasta, cooked
2 tablespoons toasted sesame oil
1/4 cup soy sauce
1/4 cup balsamic vinegar
2 tablespoons  sugar
3 T. oil
3 cups chopped broccoli
1 cup chopped carrots
1 cup chopped red bell pepper
2 cups chopped fresh mushrooms, use whatever mushrooms you can find
1 cup shelled edamame (green soybeans) I use organic
3/4 cup  cashews
In a small bowl, mix the 2 tablespoons sesame oil, soy sauce, vinegar, and sugar. Heat the 3 tablespoons of oil in a skillet over medium heat. Stir in the broccoli, carrots, pepper, mushrooms, shelled edamame, and cashews. Sauté 5 minutes. Mix in the sesame oil sauce. Cover skillet, and cook 5 minutes longer or until vegetables are tender but crisp. Serve over the cooked pasta or toss the pasta right in the skillet and heat through.  Serves 4-6.

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