Spiced Beet and Tomato Soup
Spiced Beet and Tomato Soup
I had picked up some beautiful fresh beets at the market over the weekend. Since it’s was a little cool today, I thought I’d make soup with them. I took inspiration from what I had on hand including onions, potatoes and home canned tomatoes. Adding the tomatoes was a last minute decision that worked out really well. The tomatoes added just the right amount of tart/sweet flavor. The color was pretty, too.
I know beets aren’t everybody’s favorite, but I love them. I love how they taste. I love the color. I love how everything I cook with beets turns out the most gorgeous color.
I don’t, however, love the way my kitchen looks whenever I cook with beets. It’s like something out of a crime scene. Not blaming the beets. Just wondering how it is I can clean up everything, then walk in the kitchen the next day and find flecks of red all over?
Here is the soup recipe. It was a small bunch of beets, so I just made a small batch of soup, but it could easily be doubled.
Spiced Beet and Tomato Soup
1 bunch beets, about 1 lb.
oil
1 onion, chopped
1 t. cumin seeds
1 t. fennel seeds
3-4 c. stock- I used chicken
1 potato, cubed
1 pint canned tomatoes – or 2 c. diced tomatoes – or 14 oz. can of diced tomatoes
1t. dill
1/4 t. cayenne, or to taste
salt and pepper to taste
Wash beets and trim leaving about 1 inch of the stem attached. Reserve greens. Place beets in a saucepan of boiling water and simmer for about 20 minutes. Remove beets and cool in cold water until you can handle them. While beets are cooling, cook onion in oil until tender. Add seeds and cook until they are toasted and onions are golden. Peel and cube the beets. Add to the onions along with the stock, potatoes and tomatoes and cook until potatoes are tender, about 15 minutes. Rinse and chop up about 1 cup of the beet greens and add them to the soup along with the seasonings. Cook until greens are tender, about 5 minutes. Adjust seasonings and serve. Serves 3-4.
Chilled Beet and Watermelon Soup
Chilled Beet and Watermelon Soup
Rather than start dinner with a salad- why not try a cold soup instead? It’s been very hot around here lately, and a cold soup sounded good to me. This is a great first course for a hot day. Or, a perfect lunch.
I got this recipe from a friend of a friend. I tweaked it a little from the original, but it is pretty much the same. It is simple to make and full of flavor.
The sweetness of the watermelon, pairs nicely with the earthy flavor of the beets. The mint also adds a nice little pop of flavor. The color is pretty cool, too. I shared this recipe with a friend and she said she just drinks it like a smoothie. You can easily make bigger or smaller batches. Just start with equal amounts of watermelon and beets. Thin it down with a little stock, until it gets to the consistency you like. The soup will keep in the fridge for several days and freezes well.
You don’t have to serve it just at dinner or even just for lunch. I actually have eaten it for breakfast, too.
Chilled Beet and Watermelon Soup
2 cups diced beet (cooked)
2 cups diced seedless watermelon
a few sprigs of mint
Put in blender
Add Chicken or Vegetable stock to taste/consistency
Add salt if desired
Dollop with Creme Fraiche or Sour Cream or Greek Yogurt, if desired.
Garnish with fresh mint.
With any cold soup- chill well after you make it. You might even want to chill the bowls and spoons.
Fresh Broccoli Soup
Fresh Broccoli Soup
I admit to loving broccoli. I could eat it every day. Still, I get a little tired of just steamed broccoli. When I want to change things up, I will often make a broccoli stir fry or a salad.
This time, I decided to make a broccoli soup. I kept it simple, just adding a few fresh herbs from the garden, in addition to the other ingredients. It tasted wonderful and made a great light dinner. The leftovers actually made a nice breakfast, too.
This is a nice soup for this time of year. It can be eaten hot, cold or somewhere in between.
I made sure not to cook the broccoli too long, so it stayed a nice, bright green color. As soon as it was tender, I took it off the heat and finished prepping it. I topped it with shrimp and a little hot sauce. You can add whatever toppers you prefer- or leave it plain.
Fresh Broccoli Soup
1 qt. stock- chicken or veggie
2 medium onions, peeled and chopped
4-5 cups chopped fresh broccoli
1 T. parsley
1 T. lovage leaves- or celery leaves
2 t. mint leaves
1 c. half and half- or a bit more
Salt and pepper to taste
Cooked shrimp, optional
Sriracha sauce, or any hot sauce you like
In soup pot, heat stock and add onions, cooking until onions are very tender, about 15 minutes. Some of the stock will cook off, concentrating the flavor. Add the broccoli and herbs and cover, simmering until broccoli is just tender, about 5-7 minutes. Puree mixture, adding enough half and half to get the thickness you like. Adjust seasonings. Soup can be served hot or cold. Ladle into bowls and top with shrimp, if you like, and a few drops of hot sauce. Serves 4.
Pumpkin Bisque
Pumpkin Bisque
What’s in a name? When I make this soup I actually almost never use pumpkin. Every Fall I stock up on Winter squashes like butternut, acorn, Hubbard and more. A few pumpkins, too. Eventually I cut them up and roast them. Once cooled they are pureed and frozen to use throughout the year. Pretty much any package I pull out of the freezer is as likely squash as pumpkin. I am not sure it really matters. I love butternut and Hubbard the most of the winter squashes, but in this soup any of the squash or pumpkins add a similar sweetness that works. The soup is easy to make and takes almost no time at all. Great for when you need something to warm you up – fast.
Pumpkin Bisque
2 T. butter
¼ c. chopped onion
½ t. ginger
1 T. flour
2 c. cooked pumpkin
2 c. chicken broth
2 c. milk
salt and pepper to taste
Sauté butter, onion and ginger. Stir in flour. Add pumpkin and cook 5 minutes. Add broth and milk and stir often until heated through. Adjust seasonings. Serves 4-6.
Roasted Curry Cauliflower Soup
Roasted Curry Cauliflower Soup
This may be one of my favorite soups yet. Creamy and flavorful it was a big hit at dinner last night. This recipe was inspired by what I had on hand and a dinner planned with friends. It started with this enormous cauliflower I had picked up at a produce market. I knew I wanted to use it. I had thought of just roasting it and having it as a side. I also knew we needed a soup for dinner. Ended up roasting the cauliflower anyway but using it as part of the soup. Added other veggies for color as well as flavor. I also made sure to get it really smooth. I used an immersion blender but it could have been processed in a blender. We topped it with croutons, but it could be served without, if you prefer.
Roasted Curry Cauliflower Soup
3 onions, peeled and sliced
1 large cauliflower, cut into flowerets
3 T. oil
salt
6 c. stock- chicken or veggie- or more if needed
2 medium or 1 large sweet potato, peeled and sliced
3 large carrots, peeled and sliced
1 can ( 13.5 oz.) coconut milk
1 c. half and half- or more coconut milk, if you prefer
2 T. curry powder
2 t. turmeric
Salt and pepper to taste
Preheat oven to 400 degree. Place onions in and cauliflower in roasting pan and drizzle with oil. Sprinkle on some salt and place in oven. Roast until veggies are turning golden brown, stirring occasionally. This will take about 20-30 minutes. Place cauliflower mixture in a crock pot and add the stock and other vegetables and cook on high for at least 4 hours. Add remaining ingredients and puree soup until smooth. Adjust seasonings. You can add more stock if soup is too thick. Serve as is or top with croutons when serving. Serves 6-8.
Cream of Fresh Tomato Soup
Cream of Fresh Tomato Soup
When there are fresh tomatoes to be had I must admit to eating most of them on sandwiches or in salads. But this soup is also a favorite of mine. It is so tasty and quick to make, too. The recipe calls for 3 medium tomatoes but I will sometimes toss in an extra one. The color always comes out sort of orange and reminds me of butternut squash soup in appearance. The flavor, however, is pure tomato and really nice. I even make it when the weather warms up and just serve the soup cold. I have used milk, half and half and even almond milk on occasion and all of them still came out wonderful.
Cream of Fresh Tomato Soup
3 medium-sized ripe tomatoes
1 small onion, chopped fine
1 rib celery, chopped fine
pinch of cloves
1 small bay leaf
3 T. butter
3 T. flour
1 t. salt
3 c. milk
Peel and chop tomatoes. Place tomatoes in saucepan with onion, celery, cloves and bay leaf. Bring mixture to a boil; reduce heat and cover, simmering 15 minutes. Melt butter in a large saucepan then stir in flour and salt. Cook mixture until bubbly. Add milk and cook until thickened stirring constantly. Remove bay leaf from tomato mixture. Puree tomato mixture through strainer, food mill or in a blender or processor. Add to milk mixture and heat through. Serves 3-4.
Beet and Tomato Soup
Beet and Tomato Soup
I had a bunch of fresh beets in my fridge and since it’s a little cool today I thought I’d make soup with them. I took inspiration from what I had on hand including onions, potatoes and tomatoes. Adding the tomatoes was a last minute decision and it worked out really well. The tomatoes added just the right amount of tartness/sweetness. I didn’t add the dollop of sour cream I would normally add. It would make a nice topper for the soup, though. Here is the recipe. It was a small bunch of beets so I just made a small batch of soup, but it could easily be doubled.
Beet and Tomato Soup
1 bunch beets, about 1 lb.
oil
1 onion, chopped
3-4 c. stock- I used chicken
1 potato, cubed
2-3 medium tomatoes, peeled and cubed
1 t. dill
salt and pepper to taste
Wash beets and trim leaving about 1 inch of the stem attached. Reserve greens. Place beets in a saucepan of boiling water and simmer for about 20 minutes. Remove beets and cool in cold water until you can handle them. While beets are cooling, cook onion in oil until tender. Peel and cube the beets. Add to the onions along with the stock, potatoes and tomatoes and cook until veggies are tender, about 15 minutes. Rinse and chop up about 1 cup of the beet greens and add them to the soup along with the dill. Cook until greens are tender, about 5 minutes. Adjust seasonings and serve. Serves 3-4.
Basque Soup
Basque Soup
We made this soup in class last night. This is a vegetarian soup that should satisfy most carnivores. It is made with butter beans, tomatoes, corn and onions. Add vegetable broth and some milk and you have a rich and filling bowl of soup in no time at all. You can also make this soup vegan- we did in class last night- by using almond milk in place of the dairy milk.
Basque Soup
1 c. chopped onions
1 1/2 c. chopped celery
1/4 c. oil
1/4 c. flour
3 c. milk*
1 (14 oz.) can diced tomatoes, undrained
1 can whole kernel corn, undrained
3-4 cans butter beans, drained and rinsed
3-4 cups water and 1T. paste-type vegetable soup base
or 3-4 cups vegetable broth
pepper to taste
hot pepper sauce to taste
shredded mild cheese, optional
Sauté onions and celery in oil until tender. Stir in flour until smooth and add milk, stirring to keep lumps from forming. Stir over medium heat until milk has thickened and begins to boil. Stir constantly as mixture simmers for an additional minute or two. Add remaining ingredients, except cheese and bring up to a simmer. Adjust seasonings. Ladle into bowls and top with cheese, if desired. Serves 8-10.
Note: You can use almond, rice or soy milk in place of the dairy milk, if you like.
Pantry Vegetable Soup
Pantry Vegetable Soup
I’ve been using stuff up and not going to the grocery store for almost 3 months now. Sometimes it takes some creative thinking to put an interesting meal together. When in doubt I can always make a good pot of soup. Soup comes easy to me. I grew up with a Mom who really knew how to make great soup. Can’t make a pot of soup without remembering her. I wanted to make a vegetable soup today so I looked around to see what I had on hand and ended up with this. Started with the basics, onion, celery, carrots. Then I added home canned tomatoes and pinto beans. Threw in some dried zucchini and dried mushrooms, too. I had a little broccoli in the freezer so I tossed that in as well. Some basil from the freezer, dried herbs and some other seasonings and it was good to go. Here is the recipe but this is the sort of soup that can be adjusted according to what you have around.
Pantry Vegetable Soup
2 T. oil
1 onion, chopped
3 carrots, peeled and sliced
2 ribs celery, sliced
1 c. chopped cabbage
3 cloves minced garlic
1 pint jar canned tomatoes- or a 14.5 oz. can
6 c. water
1 can pinto beans, rinsed and drained- I used a p[int jar of home canned beans
1/2 c. dried mushrooms
1/2 c. sliced dried zucchini
2 T. vegetable soup base – I use home made-
1 c. chopped broccoli
salt and pepper to taste
hot sauce to taste
dried and frozen herbs to taste- I used Tuscan seasoning and a frozen cube of basil with olive oil.
Heat oil in soup pot and add the onion, cooking until golden. Add remaining ingredients, except the herbs, and cook, covered, until veggies are tender and dried veggies are re-hydrated. This will take about 30 minutes. Add herbs and let simmer 10 minutes longer. Adjust seasonings and serve. Serves 4-6.
Spiced Split Pea and Rice Soup
Spice Split Pea Soup with Rice
I made this soup the other night and a friend requested I share the recipe. I like it because the split peas are cooked until tender- but not cooked to mush. With the addition of spices like cinnamon and cardamom it has a wonderful flavor and is pretty quick to make. This is a vegetarian version, but feel free to use chicken stock, if you prefer.
Spiced Split Pea and Rice Soup
1 c. dried split peas, green or yellow
3 c. water
2 c. chopped onion
2 cloves minced garlic
2 bay leaves
1/2 t. each cumin, cinnamon and cardamom
1/4 t. cayenne, or more to taste
2 c. vegetable stock
2 t. lemon juice
1/2 c. cooked rice
salt and pepper to taste
1/2 c. chopped parsley or cilantro
Rinse peas and cook them in the water until tender, about 45 minutes. Meanwhile, cook onion and garlic in oil until tender. Add the spices and cook 5-10 minutes longer, being careful not to burn them. Add this to the peas along with the rest of the ingredients and heat through. Adjust seasonings and serve. Serves 4.
