Corn and Pepper Stir Fry

Corn and Pepper Stir Fry

Corn and Pepper Stir Fry

Corn might not be the first veggie that comes to mind when you think stir fry, but maybe it should be. I had some fresh local sweet corn and a couple of sweet peppers. I wanted to use them for a quick lunch today so I decided to stir fry them with some other veggies. The corn and peppers worked so well together. I was lucky enough to even have some broccoli from my yard. With just a few more ingredients and a little time I ended up with a really wonderful meal.

Corn and Pepper Stir Fry

2 T. oil

 1 medium onion, chopped

1 c. sliced summer squash

 corn cut off 2 ears of fresh corn

2 c. sliced sweet pepper

1 c. chopped fresh broccoli

1/2 c. whole almonds

2 T. oyster flavored sauce- or use soy sauce to taste

several dashes of hot sauce

sesame oil

In wok or skillet heat oil and cook onion until tender. Add squash and cook 3 minutes. Add corn and peppers and cook, stirring often 3 more minutes. Add broccoli and cook a few minutes longer, until veggies are tender/crisp. Add almonds and seasonings and toss together. Cook 1 minute more and serve. Serves 2.

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