I Love Spelt Bread

Spelt Bread

Spelt flour is a close relative to wheat. I love cooking with it because it is so easy to work with. It doesn’t require much, if any kneading, when you make yeast bread out of it. Spelt has a texture much closer to white flour in baking other things like muffins or biscuits. It does contain gluten, so it’s not an answer for people with gluten issues, but for those who do cook with wheat, spelt provides whole grain nutrition in a delicate, less heavy package. The bread I baked today was so easy to make and gives me all the taste and fiber of whole wheat bread with less work. Spelt flour is still tricky to find. Some larger grocery stores carry it, but you might have to go to specialty markets.

Spelt Bread

3 ¼ c. whole spelt flour
1 pkt. Active dry yeast
1 c. water
1/3 c. honey
¼ c. oil
1 t. salt
1 egg
Place 2 c. flour, yeast and salt in a medium bowl. Heat together water, honey and oil until warm (120-130 degrees) Add water mixture to spelt mixture and beat on low speed of electric mixer for 30 seconds, or until moistened. Add egg and beat on high 3 minutes. Stir in enough spelt to make a soft dough. Cover bowl with towel and allow to rise until doubled, about 1 hour. Grease a 9×5 inch loaf pan and use a rubber scraper to transfer dough into prepared pan. Cover and let rise until doubled, another hour. Bake in a pre-heated 375 degree oven for 25-30 minutes. Cover top with foil during last 10 minutes of baking. Bread is done when it sounds hollow when lightly tapped. Remove from pan and cool on wire rack. Makes 1 loaf.