Broccoli Rabe with Pasta and Pecans

Broccoli Rabe with Pasta and Pecans

If you haven’t had broccoli rabe before, maybe you should give it a try.  I am always surprised at how many people have never tried broccoli rabe- also known as rapini.

This versatile vegetable consists of stems, leaves and small florets, with a strong broccoli flavor.

I think perhaps the sometimes strong, even bitter flavor, might turn people away from trying it. I enjoy that bitterness. If you don’t, you can temper it by blanching the broccoli rabe.

That’s what I did with this dish. I also paired the broccoli rabe with pasta and some cheese which also mellows out the flavor.

Broccoli Rabe with Pasta and Pecans

1 bunch broccoli rabe (rapini), trimmed and cut into 1-inch pieces
1 (8 ounce) box uncooked pasta
½ c. pecans
3 tablespoons olive oil
2 large cloves garlic, sliced
salt and black pepper to taste
1/2 cup shredded Parmesan cheese

Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the broccoli rabe, and cook until just tender, about 5 minutes. Remove with a slotted spoon, and set aside. Return the water to a boil, and stir in the pasta. Cook, uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite. Drain well in a colander set in the sink. While the pasta is cooking, cook and stir the pecans in a skillet over medium heat until fragrant, about 5 minutes. Set the nuts aside, add the olive oil, and reduce heat to low. Stir in the garlic, and cook until golden brown, about 3 minutes. Stir in the broccoli rabe, and cook 3 minutes to reheat. Season to taste with salt and black pepper, then stir in the drained pasta and walnuts. Toss with Parmesan cheese before serving. Serves 4.

Broccoli Rabe