Pasta and Corn Salad
We had this salad in class on Monday. It tastes lighter than you might expect. It’s a combination of pasta, corn and plenty of other veggies. The dressing is simple, but packed with flavor. Oil, lime juice, mustard, chili powder, cumin…. so good. You could easily add a protein like chicken, ham or shrimp to make it a main dish. Or add a plant based protein like black beans or cooked lentils and keep it vegetarian. So here is the recipe. I hope you like it.
Pasta and Corn Salad
1 1/4 lbs. pasta
1 1/2 T. oil
4 large tomatoes, seeded and diced
3 c. corn, fresh or frozen, thawed
3 large carrots, cut in matchstick pieces
1 sweet pepper, seeded and sliced thin
1/2 large sweet or red onion, chopped
Dressing
1/3 c. olive oil
2 T. Dijon mustard
2 T. Lime juice
1 1/2 t. chili powder
1 1/2 t. cumin
1 bunch fresh cilantro, chopped, optional, or parsley.
Cook pasta according to package directions. Drain and toss with the 1 1/2 T. oil. Add vegetables and mix well. Combine dressing ingredients and blend well. Toss with pasta mixture and serve or chill until later. Serves 8.
