Corn and Barley Salad with Basil
This colorful salad can be a side dish or main dish. I like it as a main dish for hot summer days. It somehow manages to be light and filling at the same time. It makes a wonderful lunch, served over a bed of salad greens.
The combination of sweet corn and barley works so well together. I don’t think most people think of salad, when they think of barley. Barley is more commonly used in soups. But this versatile grain can also be a nice ingredient in a salad. Perfect on a hot day, when you want a lighter meal.
I had grilled corn, and had some leftover, so that is what I used. I think the smokiness of the grilled corn added a nice touch. I had some fresh basil so I added that, too.
If you are looking for a new salad idea- you might try adding barley to your next salad.
Corn and Barley Salad with Basil
½ c. pearl barley
salt
3 T. cider or white wine vinegar
1 t. Dijon mustard
fresh ground pepper
3 T. olive oil
3 T. fresh basil, cut into thin strips
3 c. cooked corn, from about six ears
1 c. diced sweet onion
1 c. diced sweet pepper, any color
¼ c. sliced green onions
Combine barley, 2 cups water and ½ t. salt in saucepan and simmer, covered until barley is tender, about 50 minutes. Drain and rinse under cold water. Combine remaining ingredients and toss with barley in large bowl. Makes 6 servings.
Corn and Barley Salad with Basil
This colorful salad can be a side dish or main dish. I like it as a main dish for hot summer days. It somehow manages to be light and filling at the same time. It makes a wonderful lunch, served over a bed of salad greens.
The combination of sweet corn and barley works so well together. I don’t think most people think of salad, when they think of barley. Barley is more commonly used in soups. But this versatile grain can also be a nice ingredient in a salad. Perfect on a hot day, when you want a lighter meal.
I had grilled corn, and had some leftover, so that is what I used. I think the smokiness of the grilled corn added a nice touch. I had some fresh basil so I added that, too.
If you are looking for a new salad idea- you might try adding barley to your next salad.
Corn and Barley Salad with Basil
½ c. pearl barley
salt
3 T. cider or white wine vinegar
1 t. Dijon mustard
fresh ground pepper
3 T. olive oil
3 T. fresh basil, cut into thin strips
3 c. cooked corn, from about six ears
1 c. diced sweet onion
1 c. diced sweet pepper, any color
¼ c. sliced green onions
Combine barley, 2 cups water and ½ t. salt in saucepan and simmer, covered until barley is tender, about 50 minutes. Drain and rinse under cold water. Combine remaining ingredients and toss with barley in large bowl. Makes 6 servings.
Corn and Black Bean Salad
This salad was inspired by ingredients I had on hand. I had picked up some beautiful sweet corn the other day. I also had some sweet peppers and home canned black beans. I knew the trio would work well together.
I used fresh corn in this dish. You could use frozen corn, if that was all you had. Fresh corn season is too short around here. I always buy extra corn for freezing. I just blanch the shucked corn for a few minutes in boiling water, then drop into ice water. Once the corn is cool enough to handle, I cut the corn off the ears. Then I package up the corn and freeze it.
You could also grill corn and cut it off the cob to freeze.
I like to boil the cobs after the corn is cut off, for a corn stock, which I also freeze. The cobs have a lot of flavor.
If using the frozen corn in a salad, you’ll want to drain it after thawing.
So here is the recipe. Pretty simple. You could add some sweet onion, if you like, too.
Corn and Black Bean Salad
4 c. cooked corn
1 can black beans, rinsed and drained
1 sweet pepper, seeded and chopped
¼ c. olive oil
3 T. red wine vinegar
1 T. Balsamic vinegar
2 t. Italian seasoning- I used my Tuscan blend
Salt and pepper to taste
Hot sauce to taste, optional
Combine all ingredients in medium bowl. Stir to combine well. Chill before serving. Serves 6-8.
Corn and Barley Salad with Basil
This colorful salad can be a side dish or main dish. I like it as a main dish for hot summer days. It somehow manages to be light and filling at the same time. It makes a wonderful lunch, served over a bed of salad greens.
The combination of sweet corn and barley works so well together. I don’t think most people think of salad, when they think of barley. Barley is more commonly used in soups. But this versatile grain can also be a nice ingredient in a salad. Perfect on a hot day, when you want a lighter meal.
I had grilled corn, and had some leftover, so that is what I used. I think the smokiness of the grilled corn added a nice touch. I had some fresh basil so I added that, too.
If you are looking for a new salad idea this summer- you might try adding barley to your next salad.
Corn and Barley Salad with Basil
½ c. pearl barley
salt
3 T. cider or white wine vinegar
1 t. Dijon mustard
fresh ground pepper
3 T. olive oil
3 T. fresh basil, cut into thin strips
3 c. cooked corn, from about six ears
1 c. diced sweet onion
1 c. diced sweet pepper, any color
¼ c. sliced green onions
Combine barley, 2 cups water and ½ t. salt in saucepan and simmer, covered until barley is tender, about 50 minutes. Drain and rinse under cold water. Combine remaining ingredients and toss with barley in large bowl. Makes 6 servings.
Corn and Black Bean Salad
This salad was inspired by ingredients I had on hand. I had picked up some beautiful sweet corn the other day. I also had some sweet peppers and home canned black beans. I knew the trio would work well together.
I used fresh corn in this dish. You could use frozen corn, if that was all you had. Fresh corn season is too short around here. I always buy extra corn for freezing. I just blanch the shucked corn for a few minutes in boiling water, then drop into ice water. Once the corn is cool enough to handle, I cut the corn off the ears. Then I package up the corn and freeze it.
You could also grill corn and cut it off the cob to freeze.
I like to boil the cobs after the corn is cut off, for a corn stock, which I also freeze. The cobs have a lot of flavor.
If using the frozen corn in a salad, you’ll want to drain it after thawing.
So here is the recipe. Pretty simple. You could add some sweet onion, if you like, too.
Corn and Black Bean Salad
4 c. cooked corn
1 can black beans, rinsed and drained
1 sweet pepper, seeded and chopped
¼ c. olive oil
3 T. red wine vinegar
1 T. Balsamic vinegar
2 t. Italian seasoning- I used my Tuscan blend
Salt and pepper to taste
Hot sauce to taste, optional
Combine all ingredients in medium bowl. Stir to combine well. Chill before serving. Serves 6-8.
Corn and Barley Salad with Basil
This colorful salad can be a side dish or main dish. I like it as a main dish for hot summer days. It somehow manages to be light and filling at the same time. It makes a wonderful lunch, served over a bed of salad greens.
The combination of sweet corn and barley works so well together. I don’t think most people think of salad, when they think of barley. Barley is more commonly used in soups. But this versatile grain can also be a nice ingredient in a salad. Perfect on a hot day, when you want a lighter meal.
I had grilled corn, and had some leftover, so that is what I used. I think the smokiness of the grilled corn added a nice touch. I had some fresh basil so I added that, too.
If you are looking for a new salad idea this summer- you might try adding barley to your next salad.
Corn and Barley Salad with Basil
½ c. pearl barley
salt
3 T. cider or white wine vinegar
1 t. Dijon mustard
fresh ground pepper
3 T. olive oil
3 T. fresh basil, cut into thin strips
3 c. cooked corn, from about six ears
1 c. diced sweet onion
1 c. diced sweet pepper, any color
¼ c. sliced green onions
Combine barley, 2 cups water and ½ t. salt in saucepan and simmer, covered until barley is tender, about 50 minutes. Drain and rinse under cold water. Combine remaining ingredients and toss with barley in large bowl. Makes 6 servings.
Corn and Black Bean Salad
This salad was inspired by ingredients I had on hand. I had picked up some beautiful local sweet corn the other day. I also had some sweet peppers and home canned black beans. I knew the trio would work well together.
I used fresh corn in this dish. You could use frozen corn, if that was all you had. Fresh corn season is too short around here. I always buy extra corn for freezing. I just blanch the shucked corn for a few minutes in boiling water, then drop into ice water. Once the corn is cool enough to handle, I cut the corn off the ears. Then I package up the corn and freeze it.
You could also grill corn and cut it off the cob to freeze.
I like to boil the cobs after the corn is cut off, for a corn stock, which I also freeze. The cobs have a lot of flavor.
If using the frozen corn in a salad, you’ll want to drain it after thawing.
So here is the recipe. Pretty simple. You could add some sweet onion, if you like, too.
Corn and Black Bean Salad
4 c. cooked corn
1 can black beans, rinsed and drained
1 sweet pepper, seeded and chopped
¼ c. olive oil
3 T. red wine vinegar
1 T. Balsamic vinegar
2 t. Italian seasoning- I used my Tuscan blend
Salt and pepper to taste
Hot sauce to taste, optional
Combine all ingredients in medium bowl. Stir to combine well. Chill before serving. Serves 6-8.
Corn and Barley Salad with Basil
This colorful salad can be a side dish or main dish. I like it as a main dish for hot summer days. It somehow manages to be light and filling at the same time. It makes a wonderful lunch, served over a bed of salad greens.
The combination of sweet corn and barley works so well together. I don’t think most people think of salad, when they think of barley. Barley is more commonly used in soups. But this versatile grain can also be a nice ingredient in a salad. Perfect on a hot day, when you want a lighter meal.
I had grilled corn, and had some leftover, so that is what I used. I think the smokiness of the grilled corn added a nice touch. I had some fresh basil so I added that, too.
If you are looking for a new salad idea this summer- you might try adding barley to your next salad.
Corn and Barley Salad with Basil
½ c. pearl barley
salt
3 T. cider or white wine vinegar
1 t. Dijon mustard
fresh ground pepper
3 T. olive oil
3 T. fresh basil, cut into thin strips
3 c. cooked corn, from about six ears
1 c. diced sweet onion
1 c. diced sweet pepper, any color
¼ c. sliced green onions
Combine barley, 2 cups water and ½ t. salt in saucepan and simmer, covered until barley is tender, about 50 minutes. Drain and rinse under cold water. Combine remaining ingredients and toss with barley in large bowl. Makes 6 servings.
Corn and Black Bean Salad
This salad was inspired by ingredients I had on hand. I had picked up some beautiful local sweet corn the other day. I also had some sweet peppers and home canned black beans. I knew the trio would work well together.
I used fresh corn in this dish. You could use frozen corn, if that was all you had. Fresh corn season is too short around here. I always buy extra corn for freezing. I just blanch the shucked corn for a few minutes in boiling water, then drop into ice water. Once the corn is cool enough to handle, I cut the corn off the ears. Then I package up the corn and freeze it.
You could also grill corn and cut it off the cob to freeze.
I like to boil the cobs after the corn is cut off, for a corn stock, which I also freeze. The cobs have a lot of flavor.
If using the frozen corn in a salad, you’ll want to drain it after thawing.
So here is the recipe. Pretty simple. You could add some sweet onion, if you like, too.
Corn and Black Bean Salad
4 c. cooked corn
1 can black beans, rinsed and drained
1 sweet pepper, seeded and chopped
¼ c. olive oil
3 T. red wine vinegar
1 T. Balsamic vinegar
2 t. Italian seasoning- I used my Tuscan blend
Salt and pepper to taste
Hot sauce to taste, optional
Combine all ingredients in medium bowl. Stir to combine well. Chill before serving. Serves 6-8.
Corn Salad with Mustard Dressing
Corn Salad with Mustard Dressing
I had some beautiful local sweet corn and wanted to make a salad with it. It was a really hot day and the thought of a salad was very appealing. I started by just boiling the corn and cutting it off the cob once cooled down. It would be great using roasted corn, too. I had some sweet orange peppers so I added them to the corn for color and crunch. The dressing was really simple, a mix of olive oil, apple cider vinegar, lots of whole grain mustard, a little sugar, a little mayo, hot sauce and salt. I knew I should have written it down, but here is the recipe as close as I can remember to the amounts.
Corn Salad With Mustard Dressing
8 ears of corn, cooked, cooled and cut off the cob
1 cup chopped sweet pepper
1/2 c. apple cider vinegar
1/4 c. whole grain mustard- probably more- I used 2 big spoonfuls
1/4 c. olive oil
1/4 c. mayo
1/4 c. sugar
healthy dash of hot sauce
healthy dash of salt
Combine corn and peppers in a bowl. In a container with a tight fitting lid combine remaining ingredients and shake well to combine. Adjust seasonings and pour over the corn mixture. Stir well, cover and chill a couple of hours before serving. Serves 8.
Note: I would have also added some sweet onion, but I knew one of the dinner guests doesn’t like onions much. I think they would be a nice addition to this salad.
