Vegetable Soup Base
I have made a lot of stuff from scratch- could I make my own soup base? I could, and I did! Not soup stock, but the stuff in jars that you just mix with water for instant broth. I wanted a no-meat soup base for when I was cooking meat-free.
I made a vegetable soup base that is a mixture of vegetables, both fresh and dried, herbs, mushrooms, nutritional yeast, spices and salt. There is pretty good amount of salt, but I wanted to be able to store it in the fridge and be safe.
It worked out that every teaspoonful of the finished base has less than 1/4 teaspoon of salt. Not great, but a lot less than bouillon cubes.
If you want to make yours with less salt or no salt- you’ll have to freeze the mixture in ice cube trays and take it out of the freezer as needed. Sort of like your own bouillon cubes.
The nice part is, I can now make a vegetable soup easily and I know exactly what is in it. It can also be added to chicken or other meat-based stocks, in place of the salt, to add extra flavor.
Homemade Vegetable Soup Base
4 carrots, peeled and cubed
3 celery ribs, washed and cubed
1 large sweet onion, peeled and cubed
3 green onions, washed and cut up
1 c. sun- dried tomatoes, soaked in water 30 minutes, and drained
1 c. dried mushrooms, soaked in water 10 minutes and drained
1 c. chopped cabbage
1 c. parsley, chopped
1/2 c. chopped sweet pepper
1/4 c. nutritional yeast, optional
2 T. turmeric
8 oz. salt- I used sea salt and used a scale to weigh it. It’s around a cup but will differ if you are using a coarse salt
Combine all ingredients, except the salt, in a food processor and blend until smooth. I have a decent size Cuisinart and still had to do this in batches. Combine in a bowl with the salt and stir well to blend. Store in a clean jar in the fridge until ready to use. I ended up with about 5 cups of soup base. To use, add about 1 teaspoonful to a cup of hot water for vegetable broth. Use less or more according to your taste. Use in place of salt in other soups, stews and sauces.
Creamy Veggie Soup
For all the soups I make, this is one of my favorites. The blend of vegetables and seasonings work so well together. The soup is creamy and full of flavor. I eat the soup hot, most of the time, but in hot weather, I eat it cold. It is an easy way to eat more veggies.
I have a friend who is trying to eat more veggies, so I shared some of this soup with her. She really liked it. The soup freezes well, so you can make a big batch and freeze some for later. While I have the recipe below- you can add other veggies and play around with the soup. For texture, you can serve it with croutons on top. This is also nice served with a grilled cheese sandwich.
Creamy Veggie Soup
3 T. oil
2 onions, chopped
3 carrots, peeled and sliced
2 ribs celery, sliced
3-4 sweet potatoes, peeled and cubed
1 medium cauliflower, chopped
6 c. stock- I used chicken, but you could use vegetable
1 qt. tomatoes- I used home canned but you could use 1 (28 oz.) can
2 T. Tuscan seasoning* recipe follows
¼ c. hot sauce- or to taste
Salt and pepper to taste
In large pot, heat oil and cook onions until tender. Add carrots and celery and cook a few minutes longer. Add remaining vegetables, stock, and seasonings and simmer, covered for an hour or longer. Puree soup in blender in batches until smooth or use an immersion blender to puree the soup. Warm up soup before serving. Adjust seasonings and serve. Makes a lot of soup – but freezes well.
*Tuscan Seasoning
½ c. dried basil
½ c. dried oregano
½ c. dried marjoram
3 T. dried minced onion
2 T. dried minced garlic
2 T. dried rosemary
2 T. dried parsley
1 t. crushed red pepper
Combine all ingredients and store in an air tight container. Use this blend in tomato sauce or other Italian dishes. Also, you can add to vinegar and oil with a little salt, if desired, to make a quick salad dressing.
Creamy Vegetable Soup
Creamy Vegetable Soup
I must admit, for all the soups I make, this is one of my favorites. The blend of vegetables, seasonings and half and half work so well together. It is also an easy way to eat more veggies. With the colder weather I find myself eating soup almost every day. I made a batch of this soup for an event I did a while back. It was a big event so I had made a lot of it. I had a request for the recipe but I had to make another batch and scale down the amounts to something more reasonable.
Creamy Vegetable Soup
3 T. oil
2 onions, chopped
3 carrots, peeled and sliced
2 ribs celery, sliced
3-4 sweet potatoes, peeled and cubed
1 medium cauliflower, chopped
6 c. stock- I used chicken, but you could use vegetable
1 qt. tomatoes- I used home canned but you could use 1 (28 oz.) can
2 T. Tuscan seasoning* recipe follows
¼ c. hot sauce- or to taste
Salt and pepper to taste
2 c. half and half or milk**
In large pot heat oil and cook onions until tender. Add carrots and celery and cook a few minutes longer. Add remaining vegetables, stock, and seasonings and simmer, covered for an hour or longer. Puree soup in blender in batches until smooth or use an immersion blender to puree the soup. Return to pot and add the half and half and warm up. Adjust seasonings and serve. Makes a lot of soup – but freezes well.
*Tuscan Seasoning
½ c. dried basil
½ c. dried oregano
½ c. dried marjoram
3 T. dried minced onion
2 T. dried minced garlic
2 T. dried rosemary
2 T. dried parsley
1 t. crushed red pepper
Combine all ingredients and store in an air tight container. Use this blend in tomato sauce or other Italian dishes. Also, you can add to vinegar and oil with a little salt, if desired, to make a quick salad dressing.
** You could use almond milk, coconut milk or rice milk instead.
Root Vegetable Soup
Root Vegetable Soup
When the air is chilly I am always in the mood for a nice hot bowl of homemade soup. This soup came about as I rummaged through the veggie bin. I had a number of root vegetables so decided to make them the focal point. I happened to have homemade beef stock, but you could easily swap it out for chicken stock or vegetable stock as well. There is a part of me that wants to call it root vegetables soup- but that sounds funny. So here it it- the recipe that was created based on what I happened to have on hand. The end result was really good.
Root Vegetable Soup
3 T. oil
1 onion, chopped
2 large carrots, peeled and sliced
2 small parsnips, peeled and sliced
6 c. stock, I used beef
2 c. peeled and diced turnips, about 2 medium
2 c. diced potatoes, about 2 medium
2 c. diced tomatoes, or a (14 oz.) can of diced tomatoes, un-drained
1 medium sweet potato, diced
1/4 c. chopped parsley
2 T. apple cider vinegar
1 T. hot sauce, or to taste
salt and pepper to taste
In soup pot heat the oil and cook the onion until light golden. Add the carrots and parsnips and cook until they are light golden, too. Add the stock, turnips, potatoes and tomatoes and bring to a boil. reduce heat and simmer, covered, until veggies are tender, about 20-30 minutes. Add sweet potatoes and remaining ingredients and cook until sweet potatoes are tender, about 10-15 minutes. Adjust seasonings and serve. Serves 6-8.
Pantry Vegetable Soup
Pantry Vegetable Soup
I’ve been using stuff up and not going to the grocery store for almost 3 months now. Sometimes it takes some creative thinking to put an interesting meal together. When in doubt I can always make a good pot of soup. Soup comes easy to me. I grew up with a Mom who really knew how to make great soup. Can’t make a pot of soup without remembering her. I wanted to make a vegetable soup today so I looked around to see what I had on hand and ended up with this. Started with the basics, onion, celery, carrots. Then I added home canned tomatoes and pinto beans. Threw in some dried zucchini and dried mushrooms, too. I had a little broccoli in the freezer so I tossed that in as well. Some basil from the freezer, dried herbs and some other seasonings and it was good to go. Here is the recipe but this is the sort of soup that can be adjusted according to what you have around.
Pantry Vegetable Soup
2 T. oil
1 onion, chopped
3 carrots, peeled and sliced
2 ribs celery, sliced
1 c. chopped cabbage
3 cloves minced garlic
1 pint jar canned tomatoes- or a 14.5 oz. can
6 c. water
1 can pinto beans, rinsed and drained- I used a p[int jar of home canned beans
1/2 c. dried mushrooms
1/2 c. sliced dried zucchini
2 T. vegetable soup base – I use home made-
1 c. chopped broccoli
salt and pepper to taste
hot sauce to taste
dried and frozen herbs to taste- I used Tuscan seasoning and a frozen cube of basil with olive oil.
Heat oil in soup pot and add the onion, cooking until golden. Add remaining ingredients, except the herbs, and cook, covered, until veggies are tender and dried veggies are re-hydrated. This will take about 30 minutes. Add herbs and let simmer 10 minutes longer. Adjust seasonings and serve. Serves 4-6.
Easy Vegetable Soup Stock
Homemade Vegetable Soup Base
I make a lot of soup and soup stock. I confess I sometimes use paste-type soup bases to stretch home made stock or to boost flavor. Some are better than others. They are also fast and very convenient. Still, I have made a lot of stuff from scratch- could I make my own soup base? I could- and I did. I made a vegetable soup base that is a mixture of vegetables, both fresh and dried, herbs, mushrooms, nutritional yeast, spices and salt. Now there is pretty good amount of salt but I wanted to be able to keep it in the fridge and be safe. Figured out that every teaspoonful of the mix has about 1/4 teaspoon of salt. Not great,but a lot less than bullion cubes. If you want to make yours with less salt- you’ll have to freeze the mixture in ice cube trays and take it out of the freezer as needed. The nice part is I can now make a vegetable soup easily and I know exactly what is in it. It can also be added to chicken or other meat based stocks in place of the salt to add extra flavor.
Homemade Vegetable Soup Base
4 carrots, peeled and cubed
3 celery ribs, washed and cubed
1 large sweet onion, peeled and cubed
3 green onions, washed and cut up
1 c. sun- dried tomatoes
1 c. dried mushrooms, I use shitakes. Soaked in water 10 minutes and drained
1 c. chopped cabbage
1 c. parsley, chopped
1/2 c. chopped sweet pepper
1/4 c. nutritional yeast, optional
2 T. turmeric
8 oz. salt- I used sea salt and used a scale to weigh it. Its around a cup but will differ if you are using a coarse salt
Combine all ingredients, except the salt, in a food processor and blend until smooth. I have a decent size Cuisinart and still had to do this in batches. Combine in a bowl with the salt and stir well to blend. Store in a clean jar in the fridge until ready to use. I ended up with about 4 cups of soup base. To use add about 1 teaspoonful to a cup of hot water for vegetable broth. Use lessor more according to your taste. Use in place of salt in other soups, stews and sauces.
Some of the ingredients I used
Vegetable broth made from my mix.
Freshly made soup base
