Ham and Veggie Stir Fry

Ham and Veggie Stir Fry

Ham and Veggie Stir Fry

Somehow a ham bone lead to this dish. I had been using up leftover ham in all sorts of dishes. I was left with the ham bone, which still had a decent amount of meat on it. I was sure it would be used in soup so I placed the bone in a pot with some water and boiled it for a while. The water took on the smoky flavor of the ham bone. I cooled it, removed the meat from the bone and strained the liquid. I have any number of dry beans, lentils and other legumes I could use for my soup. I just couldn’t decide so I put it all in the fridge for another day.

Inspiration hit when I was checking out what else was in my fridge and spotted some baby bok choy. I decided to use the rest of the ham in a stir fry. Since I had the cooking liquid from the ham I used that for cooking the rice. Not the soup I thought I was going to make, but a fun choice in the end. Here is what I did. Feel free to sub out what veggies you like and have on hand.

Ham and Veggie Stir Fry

2 T. oil

1 medium onion, sliced

1 medium carrot, peeled and sliced thinly

1 c. sliced cabbage

1 clove garlic, peeled and chopped

1 sweet red pepper, seeded and cut into thin strips

2 c. sliced bok choy

1 1/2 c. cubed cooked ham

2 green onions, trimmed and sliced

1/2 c. whole almonds

fresh grated ginger- or powdered, to taste

soy sauce to taste

dash of hot sauce

Heat oil in wok or skillet and cook onion and carrots for 3 minutes. Add cabbage add garlic and stir fry 2-3 minutes longer. Toss in the pepper and bok choy and cook 3 more minutes. Add ham, green onions and almonds along with seasonings and soy sauce and cook until ham is heated through. Serve over hot cooked rice or pasta. Serves 3-4.

Baby Bok Choy

Baby Bok Choy

Served over cooked brown rice

Served over cooked brown rice

 

Subscriber to our Mailing List
Follow us on Social Media
Support This Site
Donate Now
New Release: