Hummus with Broccoli

Broccoli with Hummus

In a cooking class with kids this week, they learned to make hummus. I think they were surprised at how simple it is to make. A lot of adults are surprised, too. Hummus is so easy to make.

Hummus is made from chickpeas, olive oil, tahini, lemon juice, garlic and a few seasonings. Of course, you can make all sorts of variations, if you prefer. You just combine the ingredients in a food processor or blender until smooth. Doesn’t get much simpler. I prefer to make my own, so I can flavor it the way I want.

The kids had sugar snap peas and carrots with their hummus. We used it like a dip. It was a big hit with them.

But hummus can be used as more than a dip. I love to toss hummus with hot vegetables. It would replace butter or maybe a cheese sauce.

One of my favorite combinations is hummus with broccoli. The flavors work great together. You just toss hummus with freshly cooked broccoli. So yummy.

Since I had some cauliflower,  I added some of it to the dish as well.

So try making your own hummus. Even if you use store bought hummus, try tossing it with hot, cooked veggies for a fun side dish.

 

Steamed Broccoli with Hummus

1 lb. fresh broccoli

1/2 c. hummus, homemade or store bought

 

Cut broccoli into long spears, peeling and trimming tough stems. Steam until just tender. Warm hummus over low heat or in a microwave and spoon over the cooked broccoli. Serves 4 as a side dish, 2 as a main course.

Hummus

1 can garbanzo beans, drained

1/4 c. olive oil

2 T. lemon juice

2 T. tahini (sesame seed paste)

2 cloves garlic

salt and hot pepper sauce to taste

 

Combine all ingredients in a blender or food processor until smooth. Adjust seasonings. Chill. Serve with pita bread, crackers or fresh vegetables. Also nice spread in a pita bread with sliced tomatoes, cucumbers and lettuce. Freezes well.

 

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