Fried Green Tomatoes
Tomato season is all about those firm, ripe, juicy tomatoes. For me, tomato season is also about fried green tomatoes.
Green tomatoes have a very different flavor than ripe tomatoes. It is like tomatoes and lemons had a baby. There is a distinct citrus-like tartness in green tomatoes. We fried some up in class last night. Everyone enjoyed them.
Green tomatoes are pretty hard, compared to ripe tomatoes, which makes them great for frying. They soften, but don’t fall apart when fried.
There are a number of variations on exactly how to fry your tomatoes. I do a traditional breaded method, flour, egg wash and cracker crumbs. Then I pan-fry them.
I like using cracker crumbs, but you could use bread crumbs instead. I have friends that love to use cornmeal instead.
So here is my recipe. I hope you give it a try.
Fried Green Tomatoes
1 c. flour, or 1/2 c. flour and 1/2 c. cornmeal
1 t. salt
1 t. pepper
5 green tomatoes, sliced 1/2-inch thick
1-2 c. cracker crumbs, saltines preferred
2 eggs, beaten
butter or oil for pan frying
Place flour and seasonings in small bowl. Place crumbs in second bowl and eggs in a third bowl. Dip tomato slices in eggs then in flour. Dip slice in egg again and then in crumbs. Fry slices in hot oil until golden and tender in the middle, turning to cook evenly. Drain and serve warm. Serves 4-6.
Baked Eggplant
I love eggplant prepared in a lot of different ways. I must say, this preparation is one of my favorites. I think it is because it reminds me of my parents. My mother used to bread and bake eggplant this way. My dad loved it- and he was not a big eggplant fan. I guess pretty much anything tastes better when breaded. She would top the eggplant with some cheese and sometimes with some marinara sauce.
I had picked up an enormous eggplant at a local produce market. I decided to bake it. I cut the eggplant in slices, but you could also cut them in strips and serve like French fries, if you prefer.
One of the problems with eggplant is about how much oil it will absorb when cooking. If you fry these slices in a skillet- they will soak up the oil like a sponge. I prefer to bake the eggplant, with a drizzle of oil. They come out crispy, but not greasy.
They make a nice side dish or even main dish. I topped mine with marinara sauce and mozzarella cheese. Mozzarella was what my mom used. I often use Parmesan cheese or a Pecorino Romano.
Baked Eggplant
1 large eggplant or 2 medium
flour- about 1/2 cup
salt and pepper
2 eggs
1/4 c. water
1 T. Tuscan seasoning* recipe follows or use another blend of Italian herbs
1 t. garlic powder
about 1 cup of bread crumbs
1/2 c. oil
1/2 – 1c. marinara sauce
1 c. shredded mozzarella cheese
pepperoni, optional
Peel and slice eggplant. Place flour in bag and season with salt and pepper generously. Prepare egg wash by mixing the eggs with the water, pepper, a little more salt, Tuscan seasoning and garlic powder. Place in a shallow bowl. Place bread crumbs in another shallow bowl. Preheat oven to 375 degrees. One slice at a time, place in bag with flour and shake to coat , dip eggplant in egg wash, then in the bread crumbs, turning to coat evenly. Place on a baking sheet. Repeat with remaining eggplant. Drizzle with the oil and bake for about 25 minutes. Turn slices after 15 minutes and continue baking until eggplant slices are golden brown and tender. Spread some marinara on top, sprinkle with cheese and return to oven for 5 minutes longer. Serve as is, or with extra marinara sauce. Serves 3-4.
*Tuscan Seasoning
½ c. dried basil
½ c. dried oregano
½ c. dried marjoram
3 T. dried minced onion
2 T. dried minced garlic
2 T. dried rosemary
2 T. dried parsley
1 t. crushed red pepper
Dehydrating Vegetables
Do you ever buy a bag of potatoes, only to toss half of them away because they got mushy? Maybe your onions starting sprouting well before you could go through the whole bag? I hate when that happens. An easy solution could be to dehydrate them.
I have dehydrating on my mind this week. I found myself with some extra produce and I didn’t want it to go to waste. Dehydrating is an easy way to save it. It is a great way to preserve some of those wonderful tomatoes, too.
I started by dehydrating 2 large stalks of celery. I just washed them well, chopped them up, and placed them on the dehydrator trays. They filled my dehydrator, but once dried, I had little more than a cup. In case you were wondering- an entire bunch of celery is a stalk- one individual piece of celery is called a rib. I can use my celery in soups, sauces and stews. I can also powder it up and use it in salad dressings, marinades, rubs, and dips.
After dehydrating celery, I decided to dry some carrots. Unlike the celery, carrots need to be blanched before dehydrating. That helps the carrots to hold their color better and gives you a better finished product. I peeled and sliced the carrots. Then I steamed them for about 6 minutes. Once cool enough to handle, I placed the carrots in the dehydrator. Left them in over night and woke up to crispy carrot slices. These can also be added to soups, when making stock, stews, etc.
I preserve a lot of food by dehydrating it. Once you get over the initial investment in a dehydrator, the cost to dry food and to store dried food is pretty minimal. I got a very nice dehydrator for $30. Not a big investment at all.
Dried fruits are probably the most common home-dried foods. Apples, grapes, pineapple, strawberries and cherries are among my favorites. Because the dried vegetables are so useful and versatile, I enjoy them as much as dried fruits. I think you will, too.
Drying Vegetables
Most vegetables should be dried at the lower range if you have an adjustable thermometer on your dehydrator-around 125-degrees. Important to know with vegetables, is that some of them need to be blanched first. Blanching is just steaming or boiling the vegetables for a few minutes, before drying. Blanching kills certain enzymes, prevents browning and assures a better end product.
Vegetables that need blanching include green beans, cabbage, carrots, potatoes, greens, winter squash, corn and beets; this is not a complete list, but a good start.
Vegetables that do not require blanching include onions, celery, mushrooms, peppers, tomatoes, spinach, zucchini, cucumbers, garlic and also herbs.
Broccoli and cauliflower do not dehydrate well.
Tomatoes are probably the best vegetable to dry for the home gardener and cook. They are so easy to make and so tasty. Just cut plum tomatoes in half and scoop out the seeds. Lightly spray the trays with non-stick spray or rub with a little oil, and place the tomatoes cut side up for the first 12 hours. Turn them over after that until they are dried. I like them pretty crispy, so I dry them thoroughly. Still, just to be safe, I keep them in the freezer to keep their color and flavor longer. After a year tomatoes will darken if stored at room temperature. Larger tomatoes can also be dried. Just cut them in slices and squeeze out the seeds. Cherry tomatoes are just cut in half and squeezed to get out the seeds. With small cherry tomatoes I just make a cut large enough to get out the seeds and leave them whole.
How do you use them?
Veggie chips-zucchini and cucumber slices can be used instead of chips in dip.
Powders- Tomatoes, celery, onion, pumpkin and garlic can all be powdered and used to flavor soups, stews sauces, cheeses, dips and more. I add powdered veggies to pasta dough. Mushroom powder is one of my favorite ingredients.
Reconstituted as fresh- potatoes in casseroles are wonderful. Corn, onions, celery, and carrots all re-hydrate exceptionally well.
Dips- Peppers, onion and celery all add great flavor.
To thicken sauces- Shredded zucchini, peppers, onions, mushrooms, celery and tomatoes all work well this way. If you want a lower carb or gluten free alternative to thicken a sauce, dehydrated veggies, especially in powder form, work great.
Soups and Stews- almost any dried vegetable is used this way. Easy to just let them simmer together until tender and all their flavors will enrich your stock
Chowders- Corn and potatoes are great in these dishes
Dried vegetables are best stored in a cool, dry place- I often freeze or refrigerate them for best shelf life. They can also be vacuum sealed to retain freshness. Just be sure that your veggies are dry enough. Moisture leaves you open to the risk of mold and spoilage. An old test is to hit a piece of dried veggie with a hammer. It should shatter. Doesn’t really work with my dried tomatoes, but that is part of the reason I store my dried tomatoes in the freezer or fridge.
Vegetables in photo: Starting left with bright green and going clockwise: Celery, potatoes, red peppers, mushrooms, carrots, cucumbers, onions and tomatoes. In the center- mixed sweet peppers.
Spicy Pickled Beets
Beets are just one of those foods. People seem to love them, or hate them. I am a beet lover. I enjoy them in all sorts of dishes. The nice thing about making a batch of pickled beets is being able to open up a jar whenever you want.
This recipe is a pretty classic way to preserve beets. The brine is a sweet and sour mixture with pickling spice, salt and red pepper flakes for added flavor and heat. You could play around with the seasonings a little. Maybe adding more heat or less, depending on your preference. Keep in mind that spices tend to intensify in flavor when canned.
Pickled beets are great served as a side dish with all sorts of foods. I like them served with cheeses, crackers and other pickled foods as an appetizer. I also like to add them to salads. If you don’t want to can them- you can store them in the fridge for up to a couple of months.
Spicy Pickled Beets
4 lbs. beets, smaller sizes preferred
3 c. thin sliced onions
2 c. sugar
2 T. Pickling spice
1 T. canning salt
2 t. red pepper flakes
2½ c. cider vinegar- 5% acidity
1½ c. water
Wash and trim beets, leaving a couple inches of stem attached. Cook in boiling water until tender. Cool beets down so you can handle them. Peel beets and cut into 1½- 2-inch diameter pieces, if beets are large. Leave whole if beets are small. Set aside. Combine the rest of the ingredients in a pot and bring to a boil. Reduce to simmer and simmer 5 more minutes. Add beets and cook a few minutes, until beets are warmed through. Ladle hot beets into clean pint jars, leaving ½ inch headspace. Ladle in hot liquid, leaving ½-inch headspace. Remove air bubbles, wipe off rim, screw on lid to finger-tip tightness. Repeat with remaining beets and liquid. You should fill about 5 pint jars. Process in a boiling water bath for 30 minutes. Turn off the heat and leave jars in water bath 5 minutes before removing to counter to cool. Yield: 5 pints.
Corn and Barley Salad with Basil
This colorful salad can be a side dish or main dish. I like it as a main dish for hot summer days. It somehow manages to be light and filling at the same time. It makes a wonderful lunch, served over a bed of salad greens.
The combination of sweet corn and barley works so well together. I don’t think most people think of salad, when they think of barley. Barley is more commonly used in soups. But this versatile grain can also be a nice ingredient in a salad. Perfect on a hot day, when you want a lighter meal.
I had grilled corn, and had some leftover, so that is what I used. I think the smokiness of the grilled corn added a nice touch. I had some fresh basil so I added that, too.
If you are looking for a new salad idea this summer- you might try adding barley to your next salad.
Corn and Barley Salad with Basil
½ c. pearl barley
salt
3 T. cider or white wine vinegar
1 t. Dijon mustard
fresh ground pepper
3 T. olive oil
3 T. fresh basil, cut into thin strips
3 c. cooked corn, from about six ears
1 c. diced sweet onion
1 c. diced sweet pepper, any color
¼ c. sliced green onions
Combine barley, 2 cups water and ½ t. salt in saucepan and simmer, covered until barley is tender, about 50 minutes. Drain and rinse under cold water. Combine remaining ingredients and toss with barley in large bowl. Makes 6 servings.
Mom’s Peach Pie
Sometimes, pie is more than just pie. Sometimes it is a memory and a tribute. We had a couple of peach trees at my parent’s house. One year there were so many peaches, my dad had to prop up the branches to keep them from breaking under the weight of the fruit. I remember the peach pie my mom made with some of them. It was bliss.
I have a handwritten copy of the peach pie recipe from my Mom. Well, maybe a partial recipe is a better description. What I have is a list, with the filling ingredients and the words “350-45-50”. No directions for how the ingredients are prepped or assembled. There was no recipe for the crust, but I knew the recipe she used, so that was not a problem. Her original recipe also did not have any cinnamon or vanilla, but I think she would have approved of their addition. I thought of her when I made this pie. Sweet memories, indeed.
Here is her recipe, as best I could figure it out.
Cinnamon-Vanilla Peach Pie
1 recipe pie crust- enough for two crusts- recipe follows
10 peaches
2 T. lemon juice
2 t. vanilla
1 c. sugar
1/3 c. flour
¼ c. butter
2 t. cinnamon
1 egg
2 T. cinnamon sugar*
Roll out 1 crust and place in a 9-inch pie pan. Set aside. Peel, pit and slice the peaches. Place in a bowl and toss with the lemon juice and the vanilla- set aside. In small bowl, combine sugar with flour, butter and cinnamon until mixture resembles coarse crumbs. Place about a third of the flour mixture in pie crust. Top with half of the peaches. Add another third of the flour mixture and then the rest of the peaches. Sprinkle remaining flour mixture on top of the peaches. Roll out and cut the remaining pie dough into strips and place in a lattice design on top of the pie. Trim off excess crust and crimp edges to seal. Combine egg with a tablespoon of water and mix well. Brush egg wash on lattice top and sprinkle with the cinnamon sugar. Bake in a 350 degree oven for 45-50 minutes. When I placed the pie in the oven, I put a baking sheet on the rack below the pie to catch drips. If edges start to get too brown, cover with foil. Makes 1 pie.
*Combine 1 teaspoon of cinnamon with 2 T. sugar
Flaky Pie Crust
2 c. flour
1 t. salt
3/4 c. lard, butter, shortening or coconut oil, chilled
1 T. cider vinegar
4-5 T. cold water
Combine flour and salt and cut in fat of your choice. Toss in vinegar and water 1 tablespoon at a time until dough holds together. Use a fork to toss the ingredients together and as soon as the mixture holds together stop adding water. Makes 2. Chill well before using.
Freezing Green Beans
With so many vegetables and fruits in abundance now, I think its important to consider putting some away for winter. I had a request from a friend to post this info. She wants to have green beans from her garden at her Thanksgiving dinner. Not a problem at all. You could can green beans, lots of people do. Canning them does require a pressure canner, which my friend doesn’t have. You could also pickle them or dehydrate them, but for the green bean dish my friend wants, I think freezing them is the way to go.
Unlike canning, safety is not the primary concern when freezing. Quality is, however, and by following a few steps you can enjoy your harvest all year round.
To freeze green beans start by washing the beans and trimming off the ends. You can freeze them whole or cut. Beans are best when blanched in boiling water before freezing. Have a large pot of water boiling and a bowl of ice water ready. Place prepped beans in the boiling water for 3 minutes. Remove with a slotted spoon and place in the ice water to cool down. If you are blanching a lot of beans do them in batches. Placing too many will bring the temp of the boiling water down too much. Once beans are cooled down drain them and place in freezer bags or containers, label and date then place in freezer. When ready to use them take from the freezer and place beans in boiling water until tender- about 5 minutes.
Advantages of freezing are that you don’t need to buy a canner or worry about spoilage. You will, however, need freezer space and freezer containers to prevent freezer burn. And of course in the event of a prolonged power outage you could lose it all. I think some foods are better when frozen than canned, like green beans which must be processed for a very long time when canned.
Always label what you freeze and date it. It’s amazing how time flies. While food remains safe for ages in the freezer it is best to use most home-frozen foods within a year of freezing.
Some foods need to be blanched before freezing. Blanching is simply putting the food in boiling water steaming for a few minutes and then plunging the food into ice water to stop the cooking. Blanching kills surface bacteria and also causes the produce to wilt, thus making it easier to pack. Blanching also stops the action of ripening enzymes, thus keeping that just-picked taste. The issue with fruits and vegetables is whether to blanch before freezing or not. As a rule, fruits are not blanched and most vegetables are. Peppers and onions can be frozen without blanching.
For best long-term storage, the colder your freezer, the better. Generally, separate freezers tend to be colder than freezers connected to a fridge. Ideally you want your freezer to be somewhere around -10 to -20 degrees F.
Zucchini Carrot Cupcakes
These are really good cupcakes. They are moist and not too sweet with a slightly dense texture. Sort of a cross between carrot cake and zucchini bread, they have more texture than a traditional cupcake and plenty of flavor. I had an abundance of zucchini and carrots and figured they might play well together.
I got 24 cupcakes out of the recipe but they were a little small. Perhaps 18 would be a better way to go. I used simple vanilla buttercream to finish them off. I whipped the frosting a long time so it was extra fluffy. Here are the recipes for both the cupcakes and the frosting.
Zucchini Carrot Cupcakes
2 eggs
1 c. sugar
2/3 c. oil
1¼ c. flour
1 t. baking powder
1 t. baking soda
1 t. cinnamon- I think I would use a little more next time
½ t. salt
1 c. grated carrot
1 c. grated zucchini, squeezed dry and packed tightly
½ c. chopped nuts, optional
Beat eggs with sugar until frothy. Beat in oil then add dry ingredients. Beat on high for 4 minutes. Stir in veggies and nuts. Pour batter into 18- 24 paper lined muffin tins, filling them 2/3 full. Bake in a 350-degree oven for about 15 minutes or until top springs back when lightly touched. Cool and frost. Makes 24.
Note: These cupcakes deflate a little while cooling.
Classic Vanilla Buttercream
3/4 cup butter
6 cups confectioners’ sugar
1/3 cup milk
1 1/2 teaspoons vanilla extract
1/4 teaspoon salt
2 tablespoons milk
Beat butter in a large bowl until fluffy. Gradually add 3 cups of the sifted confectioners’ sugar, beating well. Slowly beat in the vanilla, salt, and 1/3 cup of the milk. Gradually beat in the 3 remaining cups of confectioner’s sugar. Beat in additional milk (1 to 2 tablespoons) if needed, to make frosting of spreading consistency. You can also tint the frosting with juice (like pomegranate or raspberry) or food coloring.
Warm Pasta and Tomato Salad
This salad has been a favorite of mine for a long time. I make it when fresh tomatoes are in season. You can serve it on its own, or as a side to grilled meats. It’s not like most salads, in that it is served warm.
The start of the salad is a mix of fresh tomatoes, mushrooms, oil, seasonings, vinegar. A lot of the typical ingredients you might find in a salad. These ingredients are mixed together and chilled, allowing enough time for the flavors to blend.
When you are ready to serve the salad, you toss the tomato mixture with fresh cooked, hot pasta. The result is a warm salad. Of course, you can serve leftovers cold, if you like.
Sometimes I top the salad with Parmesan cheese, too.
So here is the recipe. If you have some fresh tomatoes, you might want to try this salad. It really is tasty.
Warm Pasta and Tomato Salad
1 lb. Plum tomatoes, chopped
1 medium sweet onion, chopped
4 oz. Fresh mushrooms, sliced
2 cloves garlic, minced
¼ c. fresh parsley, chopped
1 T. dried basil or 1/4 c. chopped fresh basil
1 T. capers, optional
1 t. dried oregano
½ c. olive oil
¼ c. red wine vinegar
3 T. balsamic vinegar
Dash of hot red pepper flakes
Salt to taste
1 lb. Uncooked pasta
Combine all ingredients, except pasta, and chill overnight. Cook pasta, drain and toss with tomato mixture. Mixture should be served right away. Serves 6.
Eggplant “Fries”
This dish started because I had an eggplant that needed to be used. I love eggplant, but none of my usual recipes were doing it for me. I decided to turn my eggplant into fries. I wasn’t in the mood to actually fry them, so I thought I would try to bake them and see if I could get a result I liked. They came out really good. Plenty crispy.
I shared a picture of my fries and a number of people asked for the recipe. I decided to write out a more detailed version than I posted. People also asked about other ways to make them. I only baked mine, so I can’t give absolute answers, but I can give you a pretty educated guess. Yes, these would work well in an air fryer or convection oven. You’d have to use a lower temp and keep an eye on them for cooking time. Yes, they can be deep fried. I have had deep fried eggplant at restaurants. They were pretty darn good. I have also pan fried them in the past. Just add about 1/2 inch of oil to a large skillet and fry them.
So here is a more detailed recipe. I know I say medium eggplant. I hate to be vague, but that is the best I could do.
Enjoy!!
Eggplant “Fries”
1 medium eggplant
Salt
½ c. rice flour, but you could use wheat flour or cornstarch
½ c. Oil
Preheat oven to 450F. Peel the eggplant, if you like. You don’t have to. Slice and crosscut into “fry” sized pieces. They are going to shrink some in cooking, so allow for the shrinkage. Lightly salt the eggplant and let it sit for about 10 minutes. The salt will draw some of the water out of the eggplant, making it easier for the flour to stick. Place the eggplant slices in a large bowl. Add the flour and toss until coated. Drizzle the oil on a large baking sheet. Add the eggplant slices, leaving room between them. Bake for 15 minutes. Remove from oven and turn the slices over. Return to oven and bake until golden brown- don’t burn them, but pretty dark brown if you want more crunch. Mine were in the oven for about 25 minutes total. Remove to platter with paper towels on it to drain. Toss with more salt, if needed and serve.
