Mini Picnic Fruit Tarts
These little tarts are a perfect dessert any time or place. They are a wonderful dessert for picnics. They pack and travel well and make use of seasonal fruit. I used blueberries this time, but cherry or peach pie filling would also work. You can also fill them with jams. I have a nice supply of cherries in the freezer and i think cherry tarts might be next.
I used coconut oil in the crust recipe instead of butter. The crust worked out fine, although it is very crumbly. The texture after baking is amazingly tender, but I found the dough a little harder to handle than when made with butter. It’s a nice choice if you need a vegan dessert.
I used a jar of homemade blueberry pie filling made with wild Maine blueberries. You can use store bought, but I include the recipe at the bottom of the post. The recipe makes 4 cups of filling- you can use all the dough and all the filling and have 48 tarts. I didn’t need that many.
I made 24 and used a little over half of the dough recipe. Had I rolled them out a little thinner, half a recipe would be enough. I had a little blueberry filling left over, too.
Blueberry Mini Picnic Tarts
dough for 1 pie crust
About 2 cups blueberry pie filling, room temp or chilled
Flaky Pie Crust
2 c. flour
1 t. salt
3/4 c. coconut oil, chilled – you could use butter, lard or shortening
1 T. cider vinegar
4-5 T. cold water
Combine flour and salt in food processor and add coconut oil. Pulse until mixture resembles coarse crumbs. Toss in vinegar and water, 1 tablespoon at a time, pulsing as you add, until dough just holds together. Remove from processor and press dough together to form a ball. Chill at least 30 minutes before using. Makes enough for 2 pie crusts or up to 48 tarts.
Blueberry Pie Filling
3 1/2 c. blueberries, fresh or frozen
3/4 c. sugar, or to taste
1/4 c. cornstarch
1 c. water
1 T. lemon juice
In saucepan, bring blueberries and sugar to a boil, stirring often. Combine cornstarch with water and lemon juice and add to the blueberry mixture. Return to the boil and cook until thickened and bubbly. Makes 4 cups. You will not need the whole batch for the tarts.
To make the tarts: Preheat oven to 400 degrees. Roll out the dough to 1/8 inch thickness on lightly floured board. Cut out with 2-inch round cutter and place dough circles in mini muffin tins or mini tart pans. Re-roll scraps and keep cutting out until you have 24 circles. Save the rest of the dough for another use. It can be frozen. Place a rounded teaspoon of filling in each tart. I used fairly shallow pans, you can add more filling if your pans are deeper. Bake for 10 minutes, then turn down the oven to 350 and bake about 15 minutes longer, or until edges of the tarts are golden brown. Cool a little before you remove from the pans. Makes 24.
Mom’s Breaded Chicken
With picnic season here, I thought I would share this recipe again. It always brings back great memories of childhood picnics/cookouts with my family. I love this recipe and I hope you do, too.
I looked forward to the big family picnics we had when I was a kid. My Dad and I would go early in the morning to pick out our favorite location, and get tables arranged. Then he would start a fire in the grill and make us bacon and eggs in the cast iron skillet.
Everyone started arriving soon after that. Well, not everyone. My Mom, and one of my aunts, would always come a little later. That is because they were finishing up the breaded chicken that was always a part of these picnics. She wanted it to be served nice and warm.
It would have been breaded the day before. My mom felt that when you breaded the chicken ahead of time, it seemed to help the breading to stick better. I do it the same way today.
This isn’t fried chicken. The breaded chicken is lightly browned in a skillet, then finished off in the oven. It is crispy on the outside and nice and juicy inside. It is also a lovely memory for me of time spent with family. Here are the directions for how she made it.
Mom’s Breaded Chicken
Chicken pieces, I often use a whole bird, cut into pieces, or just thighs and drumsticks.
salt and pepper to taste
flour
Parsley
Paprika
Garlic powder
eggs
Milk
Bread crumbs
oil
Pat chicken pieces dry. Season with salt and pepper. In a bag, combine flour- about ½ c. per 8 pieces of chicken should be about right. Season flour with a little salt and pepper. In bowl combine milk and eggs with the rest of the seasonings, including more salt and pepper. I use 1 egg with enough milk to make a thin batter for every 4-5 pieces of chicken. Keep in mind that the size of the pieces matters. Wings will need less batter than legs or breasts. Place bread crumbs in a shallow dish or in a plastic bag. Place a few pieces of chicken in bag with the flour and shake to coat, dipping off the excess. Then dip chicken pieces (1-2 at a time) in egg mixture, turning to moisten completely. Then place chicken in crumbs and turn or shake to coat evenly. Repeat with remaining chicken until all of it is breaded.
At this time you can cover and refrigerate the chicken for several hours or overnight if desired. You can also go ahead and cook it right away. Mom suggests you bread the chicken the night before so it will stick better, but hey, you’re an adult, do what you want.
To cook the chicken, heat ½- inch of oil in a heavy skillet and preheat the oven to 400 degrees. Foil a roasting pan and then place a rack inside. Once the oil is hot, brown the chicken pieces several at a time, turning to brown evenly. Place the browned chicken on the rack in the baking dish and continue to brown remaining chicken. Place chicken in oven and bake until chicken is cooked and juices run clear when chicken is poked. Cooking time will vary depending on the size of the pieces, how much you browned them and how many you are cramming in one pan. Baking time will be about 45 minutes. Check a large piece of chicken, near the middle of the pan to be sure.
This is a real summer favorite and the baking on the rack helps fat to drip off, giving you fried chicken flavor with fewer calories. This chicken can be served hot, warm or cold.
Picnic Food Safety Tips
With picnic and cook-out season here-I thought it would be a good time to post some tips to keep your picnic safe.
Common Picnic Problems
Besides ants, the biggest concern at a picnic should be food safety. While most of us know to keep cold foods cold, and hot food hot, there are some basic things we should all do to insure a safe, happy day.
Away from home and refrigeration, it is can be tricky to keep foods cold until ready to serve. Bring plenty of ice and coolers for all perishable food. Keep food cold until you are ready to cook or eat it. Get food back into coolers as soon as everyone has finished eating.
Package raw meats extra carefully. Raw meat juices, spilling on salads, will make them inedible. Pack raw meats separately if you can, or on the bottom of the cooler in a leak-proof container. You might also consider bringing meats, like burgers, frozen to thaw on the grill or in the cooler. Smoked meats are safer than their non-smoked counterparts but both types can spoil. The ideal situation is to have one cooler only for raw meats.
Don’t make burgers on site. Outdoor prep is always tricky. Better to form burgers at home, where you can wash all surfaces, as well as your hands, thoroughly. If you make them there- bring disposable gloves and a lightweight cutting board to work on.
Never use ice for drinks that has been in contact with raw meat, or even if any raw meats have been stored in the ice. Keep beverage ice in its own cooler, or keep it bagged to insure it is clean and safe.
Solid blocks of ice melt more slowly than cubes, and make good cooler inserts for long, hot summer days. Also, keep coolers in the shade to offset the power of the sun.
Meat should be cooked thoroughly and ground meat is always more at risk for contamination. Make sure your fire is hot enough. Allow for chilly, windy days and pack extra coals or other fuel, to keep the fire hot throughout the cooking process.
Make sure you don’t put cooked meats on the tray that the raw meat was on. Also have different prepping and serving utensils for both the raw and cooked meats.
You can also precook meats (like chicken pieces or ribs), cool and chill until ready for dinner. Then just heat them up over the coals. This way you don’t have the worry of bringing along raw meats and you’ll spend less time cooking and more time having fun.
Mayo is not the evil purveyor of bacteria some people think. Mayo from a fresh jar, can actually retard the growth of bacteria. This does not mean you can leave the potato salad in the trunk for 3 hours because it has mayo in it. It just means that mayonnaise is not the culprit for food spoilage- bad handling was likely the cause.
While 2 hours is the maximum for food to be left out before being refrigerated again, use common sense. Obviously, on a 95 degree day that time is much shorter. Rather than one big bowl of pasta salad, bring several smaller ones that you can switch out. That way you always have cold salad that is safe. And bring plenty of serving spoons. It does no good to swap out the bowls of pasta salad for a fresh bowl, if you keep using the same serving spoon. Try to stay in the shade, too. Bringing some sort of canopy can keep food cooler than sitting in direct sunlight.
I am a big believer in a good hand washing being the best way to clean your hands- but you might not have running water where you are. Hand sanitizers are great when you don’t have hand washing as an option. I also bring a package of sanitizing wipes, in case a surface needs cleaning up, too.
If it is a hot day- you might want to have a large container, filled with ice, that you can put the bowls of salad into when serving, to keep them colder. That way the salads are surrounded by the ice and stay cold a lot longer. You can use a small baby pool. I like to use a container designed for under the bed storage. Nice size.
In the end, it is about using common sense, and copious amounts of ice. Remember, that if you lose track of time, forget to put something back in the cooler or leave something in the trunk, it is always better to play it safe. When in doubt-throw it out.
A Dozen Summer Salads
If you are looking for a salad for the holiday weekend – or any time – I think you will find one here that you and your family will enjoy.
Between cookouts and picnics, it seems there is always a need for more salads. Maybe, something you haven’t made before. And of course, a recipe that the family will like.
These are some of my favorite salads. Some are pretty traditional. Others are a little different. I am sure you will find one that is just right for your family and friends.
Purple and Pink Salad
1 lb. purple potatoes
1 lb. red onions
1 c. apple cider vinegar
1/2 c. sugar
1/4 c. water
salt and pepper to taste
1 t. celery seed
1/4 c. oil
Bake potatoes until tender. I used the microwave and it took about 7 minutes, but you can bake in a conventional oven, too. While potatoes are baking, peel, then slice onions thin and place in a saucepan with the rest of the ingredients, except the oil. Bring to a boil, then simmer for about 5-8 minutes until onions are just tender. Some of the liquid will cook off. Peel and cube potatoes and place in a bowl. Drizzle with the oil. Add the onion mixture and stir gently. Adjust seasonings, if needed. Chill. Serves 4.
Curry Cauliflower Salad
1 head cauliflower, cooked
½ c. chopped green onions
¾ c. mayo – or less or more depending in the size of the head of cauliflower
1 T. curry powder- or to taste
1 t. hot sauce, or to taste
Salt and pepper to taste
1 c. peanuts
First break the cauliflower into florets. Cook the cauliflower any way you like. I steamed mine for about 5 minutes. You could roast it, or sauté it in a little oil. You want it tender, but still a little crisp. Don’t cook it to mush. I would also advise against boiling it, as it gets too wet. Once the cauliflower is cooked, let it cool down before proceeding. Combine the cauliflower with the green onions, the mayo and seasonings. It was hard to be exact because your head of cauliflower might be bigger or smaller than mine. I could have said 5 cups of cooked cauliflower- but would that really help? Then you’d have leftover cooked cauliflower. Or perhaps not enough. So add a little more mayo, if needed, and adjust the seasonings to suit your taste and the amount of cauliflower you have. Chill and toss the peanuts in closer to serving time. They are fine, even when in the salad for a while, but the peanuts crunchier when first put in.
Curry Cauliflower Salad
Succotash Salad
Cauliflower and Broccoli Salad
Sweet Potato Salad
Multi Bean Salad
Cucumber and Carrot Salad
Pesto Potato Salad
Artichoke and Edamame Salad
Cucumber and Carrot Salad
This refreshing salad combines carrots and cucumbers in a simple dressing. So easy and fast. Perfect side for your picnic or barbecue.
4 cucumbers, peeled, leaving strips of skin
1 c. coarsely shredded carrots
1 c. thin sliced sweet onion
1/3 c. vinegar- I like cider vinegar in this dish
2 T. Balsamic vinegar
¼ c. oil
1 T. sugar
1 ½ t. salt
Fresh ground pepper
Slice cucumbers. Combine vegetables in bowl. Combine dressing ingredients and pour over the vegetables, tossing to coat well. Chill at least 1 hour before serving, Spoon over lettuce, if desired. Serves 4-6.
Cornbread Salad
A little different- people always seem to like this salad. A nice way to use up stale cornbread, too. ?
4 c. crumbled cornbread or corn muffins
1 c. shredded mild cheese
1 sweet red pepper seeded and diced
1 c. diced celery
½ c. diced green onion
4 hard-cooked eggs, peeled and chopped
¼ c. chopped parsley
1-1 ½ c. mayonnaise or salad dressing, sometimes I use potato salad dressing or even slaw dressing
2 c. diced fresh tomatoes
1 c. toasted pecans
paprika for sprinkling on the top, optional
Place cornbread and next 6 ingredients in a medium bowl. Stir in dressing until desired moistness is achieved. Chill and stir in tomato and nut just before serving. Sprinkle with paprika if you like. Serves 6.
Note: You can add whole kernel corn also if you like.
Sweet Potato Salad
A nice twist on potato salad.
3 large sweet potatoes
2 c. corn kernels, fresh off the cob preferred but frozen is O.K.
2 ribs celery, sliced
1 sweet onion, diced
1 c. sweet pepper, seeded and chopped
2-3 T. fresh parsley
1/3 c. oil
1 t. Dijon mustard
3 T. apple cider vinegar
1 T. lemon juice
1 clove garlic, minced
Salt and pepper to taste
½ c. cashews
In medium saucepan boil or steam potatoes until tender, about 20-25 minutes. Remove with slotted spoon and place in a large bowl of ice water. Add corn to saucepan and cook until just tender about 2-3 minutes. Drain corn and add to ice water with the potatoes. Once the vegetables have cooled down drain them and peel and cut the potatoes into bite-sized pieces. Place potatoes and corn in a mixing bowl with remaining vegetables. Combine remaining ingredients, except cashews, in a jar with a tight-fitting lid and shake well before pouring over the sweet potato mixture. Toss to blend and chill until ready to serve. Add cashews just before serving. Serves 6.
Multi- Bean Salad
1 lb. cooked green beans, sliced
1 can lima beans, rinsed and drained
1 can dark red kidney beans, rinsed and drained
1 can garbanzo beans, rinsed and drained
1 medium sweet onion, chopped
1/2 c. chopped fresh parsley
1 c. apple cider vinegar
1/4 c. sugar
1/4 c. oil
2 T. Italian seasoning- or whatever herb blend you like
1 T. hot sauce, or to taste
Salt and pepper to taste
Combine beans with onions and parsley in a medium bowl. Combine remaining ingredients in a small bowl and pour over the bean mixture. Stir well and chill a couple of hours before serving. Serves 8.
Pesto Potato Salad
2 lbs. Boiling potatoes, cut into bite sized pieces
1 c. basil leaves
3 T. pine nuts, walnuts or pecans
3 T. olive oil
2 garlic cloves, minced
1/3 c. Parmesan cheese
Salt to taste
Cook potatoes until tender. Cool. In blender combine remaining ingredients, except 1 tablespoon of the nuts. Pour blended mixture over potatoes and sprinkle with the reserved nuts. Chill. Serves 6-8.
Just in Thyme Potato Salad
2 lbs. boiling potatoes, cut into bite sized pieces*
½ c. olive oil
¼ c. red wine vinegar
1 T. fresh lemon juice
2 t. fresh thyme leaves
Salt and pepper to taste
Cook potatoes until tender. Drain and toss with the rest of the ingredients and serve right away or chill to serve later. Serves 6-8.
* You can really use any potato you like. I often bake the potatoes whole and then peel and cut up. Cook them any way you prefer.
Mustard Potato Salad
4 lbs. potatoes- I used Klondike Rose and I did not peel them
4 hard cooked eggs, peeled and chopped
1 sweet pepper, seeded and chopped
1 c. mayo- maybe a little less
1/4 c. prepared mustard
salt and pepper to taste
dash of hot sauce
Bake whole potatoes until tender and allow to cool. Cube potatoes into large bowl and combine with remaining ingredients. Chill until ready to serve. Serves 8.
Artichoke and Edamame Salad
1 lb. edamame (fresh soybeans)*
1 can artichoke hearts, drained and chopped
2 c. cooked corn
1 c. chopped sweet onion
1/3 c. olive oil
1/2 c. cider vinegar
1 t. sugar, optional
fresh chopped parsley
fresh chopped basil
salt and pepper to taste
To prepare edamame steam them, in their pods, until tender, about 8 minutes. Place in cold water. Once cool enough to handle slip the edamame out of their pods. Discard pods and place edamame into a mixing bowl. Add remaining ingredients and stir to mix well. Chill until ready to serve. Serves 4-6.
* A lot of stores have them in the freezer section. They are in the pods. The pods are not edible. If you don’t have edamame you can substitute fresh lima beans.
Cauliflower and Broccoli Salad
1 small head cauliflower, trimmed and broken into bite- sized pieces
2 broccoli crowns, cut into bite- sized pieces
1 sweet pepper, seeded and chopped
1 c. shredded cheese- I used a sharp cheddar
8- 10 slices of bacon, cooked and chopped
1/2 cup of mayo – or more according to your taste
salt and pepper to taste
Steam the cauliflower and broccoli until just tender/crisp. About 5 minutes in a microwave steamer, 6 minutes in a conventional steamer. Place in a bowl to cool down then combine with remaining ingredients and stir to combine well. Adjust seasonings, if needed. Serves 6-8.
Smoky Succotash Salad
1 lb. lima beans, cooked and cooled
4 c. corn off the cob, cooked and cooled
1 sweet pepper, seeded and chopped
1-2 c. cooked ham, diced
Dressing:
2/3 c. sour cream
3 T. apple cider vinegar
2 T. sugar
1 t. grated ginger
1 t. hot sauce, or to taste
salt and pepper to taste
Combine veggies with the ham in medium bowl. In small bowl stir together dressing ingredients until smooth and toss with the veggie mixture. Chill until ready to serve. Serves 6.
Classic Corn Muffins
Corn muffins are a classic, old fashioned recipe. I love them, but I like to shake things up a little, too. Below is my recipe for corn muffins with eight recipe variations. We made the confetti variation in class the other night. They came out great.
Pictured: Confetti Corn Muffins are a great side dish for chili or stew. I like them with melted butter and a little honey. They make a nice addition to breakfast. For this variation we added corn, sweet peppers and pepper flakes to the batter. It makes them just a little special. The recipe follows along with the classic version and the other variations.
Corn Muffins
1 c. flour
¾ c. cornmeal
3 T. sugar
4 t. baking powder
½ t. salt
¼ c. butter
1 c. milk
2 eggs, beaten
Preheat oven to 400 degrees. Grease or paper line 12 muffin cups. In medium bowl combine dry ingredients. Cut in butter to resemble coarse crumbs. Combine milk and eggs and add all at once to dry mixture, stirring until flour is just moistened. Spoon batter into prepared pans and bake 20-25 minutes or until golden brown. Serve warm. Makes 12.
Variations
Bacon, Pepper and Tomato
Add ½ teaspoon fresh ground pepper to dry ingredients. Add ½ cup cooked, crumbled bacon (regular or turkey bacon) and 8 oz. can tomatoes, well drained and chopped to milk mixture.
Confetti
Add ½ cup whole kernel corn, ¼ cup minced green or red sweet pepper and ¼ teaspoon crushed red pepper to milk mixture.
Ham and Swiss
Add 1 cup fine chopped Swiss cheese and ½ cup ham or turkey ham to milk mixture.
New England
Add 2 tablespoons molasses to milk mixture.
Sausage
Add ½ pound cooked, crumbled bulk sausage to milk mixture.
Sesame
Add 3 tablespoons toasted sesame seeds to dry ingredients.
Southland
Add 1 cup cooked rice and 1 t. hot sauce to milk mixture.
Chilies and Cheese
Add 1 C. shredded Cheddar cheese and 1 (4 oz.) can chilies, chopped and drained to milk mixture.
The Gentle Art of Biscuits
Biscuits are easy to make. They really are. Fast, too. You can mix up a batch of biscuits in the time it takes the oven to preheat. Yet, I know people who seem to struggle with them. In class last night, we talked about the secret to a light and flaky biscuit.
So what goes wrong? How do you make light, flaky biscuits every time?
For the moment I’ll assume you have a decent recipe. There are a lot of great biscuit recipes out there. I know people that have treasured family recipes. Biscuits that have been made the same way for generations.
Assuming also, that the baking powder is fresh*, there has to be some other reason that some folks just seem to struggle with biscuits.
The problem is, more than likely, over-mixing the dough. When I talk to someone who tells me that their biscuits are always heavy or tough, I first ask about how they are put together. Less is more, when it comes to biscuits. Less handling of the dough, more tender the biscuits.
Once the dry ingredients have been mixed and the fat cut in, there is just liquid to be added. I prefer to chill whatever fat I am using.
At this point the dough should be handled just enough to hold together. A light hand means a light biscuit. The same is true for making scones. The more you knead the dough, handle the dough and roll the dough, the less flaky biscuits become. Be gentle with your dough.
Don’t treat biscuit dough the way you would a yeast-based dinner roll. The two are very different in how they are handled. Yeast-based doughs benefit from kneading and “working” the dough. Biscuits are the opposite.
Even when cutting out the biscuits, it will help if you cut them out as close together as you can. That way you have fewer scraps to re-roll. Every time you roll the dough out- it becomes a little tougher. You can always roll or pat your dough into a square and cut out the biscuits into triangles, leaving no scraps and no re-rolling.
Here is a recipe for one of my favorite biscuits. They are light and very flaky. Is there anything better than a fresh, warm biscuit with some butter?
Biscuits Supreme
2 c. flour
4 t. baking powder
2 t. sugar
½ t. cream of tartar
½ t. salt
½ c. cold butter, shortening or coconut oil – you can even use lard
2/3 c. milk
Stir together dry ingredients and cut in butter to resemble coarse crumbs. Make a well in the center and add milk all at once. Stir until dough sticks together and knead on lightly floured surface 10-12 strokes. Roll or pat to ½ inch thickness. Cut with 2-21/2 inch biscuit cutter and place on ungreased baking sheet. Bake in 450-degree oven for 10-12 minutes. Serve warm. Makes 10-12.
Note: We made two batches of these biscuits in class last night. One with butter and the other with shortening, to compare them side by side. Both handled and rose perfectly. A few people said the shortening biscuits were flakier. I make no judgements about what fat you choose to use in your biscuits. I use butter most often, unless I am serving them to someone who doesn’t eat butter/dairy for some reason. .
*If your baking powder might be old, you can test it. Place a couple of tablespoons of boiling water in a cup. Add a teaspoon, or two, of baking powder. The mixture should bubble vigorously. If there are no bubbles, or very few bubbles, you might want to get a new container of baking powder.
Lovage- Growing and Using
Lovage is one of my favorite herbs. I feel like it doesn’t get enough attention. So many people have never even heard of lovage. Its leaves taste just like celery leaves, so it is very useful in the kitchen. As an added bonus, lovage is easy to grow- and it is a perennial.
I love celery in so many foods. I don’t think you can make a decent stock without it. I especially like using celery leaves. Problem is, often the celery I see in the store has few, if any, really nice leaves. The solution? Lovage.
Lovage leaves can be used in any dish you would use celery leaves: soups, stews, stocks and salads. The seeds can also be used as a substitute for celery seeds in recipes.
Lovage grows to a height of 2-3 feet, except when it is in bloom. When blooming, lovage sends up stems that can reach 6 feet!
The stems of lovage are tough, almost woody. While they can’t be used chopped like celery, the stems are hollow and can be cut to size and used as straws in drinks like Bloody Marys or vegetable juices.
I’ve never seen lovage sold as a fresh herb. As far as I know, the only way you can enjoy this lovely plant is to grow it yourself. It thrives in sun, but will tolerate some shade. For a little effort you can have fresh “celery” leaves whenever you want. I also freeze plenty for use throughout the year.
Here is a favorite recipe of mine using lovage. Perfect for Spring.
Fresh Pea Soup with Lovage
2 T. butter or oil
1 medium onion, chopped
2 c. fresh English peas, pea pods (sliced), or sugar snaps (sliced)
¼ –½ c. fresh lovage leaves, chopped fine
3 c. chicken stock or veggie stock
salt and pepper to taste
1 c. sour cream
Heat butter or oil in medium saucepan. Sauté onion until tender. Add peas, lovage, stock, and salt and pepper. Cook until peas are the desired tenderness, about 3 – 7 minutes. Puree soup in batches until smooth. Place sour cream in a small bowl. Ladle 1 cup of hot soup into the sour cream, and stir to smooth. Pour this mixture into the soup and cook, barely simmering, until soup is heated through, about 2 minutes. To serve, ladle into bowls and garnish with lovage sprigs. Serves 3 – 4.
Note: You can also serve this soup cold.
Ethiopian Spiced Green Beans
We made these beans in class recently. The class was about how to cook with herbs and spices. The people in class really liked these beans. The Ethiopian spice blend gave the beans a warm rich flavor. They remind me of green beans I get at a local Ethiopian restaurant.
Of course, you could use the seasoning with any number of vegetables. Carrots, cauliflower, sweet potatoes and cabbage are all veggies I have seasoned with this spice blend.
So here is the recipe for the seasoning mix and how to make the beans.
Green Beans with Ethiopian Seasoning
1 lb. green beans, ends trimmed
1 T. oil
2 T. butter
2 t. Ethiopian seasoning, or to taste
Salt to taste
Steam beans until tender, about 6 minutes. I steam them in a microwave. Heat oil and butter in skillet and add the beans, sautéing until the beans get a little color on them. Add the seasonings and adjust to your taste. Serve. Serves 4.
Ethiopian Seasoning
1 T. paprika
1 t. each cayenne pepper, cumin, garlic powder and ginger
½ t. allspice
¼ t. cinnamon
Edible Flowers
When deciding which flowers to plant in your yard- why not plant flowers that are also edible? That way they do double duty. They make your yard look beautiful and they can make your food look beautiful, too.
I cook a lot with flowers. I often add them to salads, infuse vinegar and make jelly with them. You can also use them to decorate cakes or other desserts, in salad dressings and marinades, floating in tropical cocktails, in punch bowls and in ice cubes.
Flowers can also top off dips, cheese, fruit trays and other appetizers, be used to make teas, infused in honey or mixed with soft cheese and spread on crackers or toast. I candy violets every year.
Add some to baked goods like quick breads, cookies and muffins or in yogurt, cottage cheese or sorbet. Wherever your food needs a little color or flavor, flowers make it special.
Below are 2 lists- one of edible flowers- the other a list of flowers that are poisonous. I would be remiss if I didn’t caution you about flowers that are not edible. Be sure to get a positive identification of any flower before you eat it. Only eat flowers that have been grown pesticide free.
Some Edible Flowers
Calendula, Chives, Daylily, Mint, Nasturtium, Pansy, Rose, Sage, Signet Marigold, Squash Blossoms, Anise Hyssop, Apple, Arugula, Basil, Bee Balm, Borage, Broccoli, Chamomile, Chicory, Chrysanthemum, Coriander, Dandelion, Dianthus, Dill, Elderberry, English Daisy, Evening Primrose, Fennel, Garlic Chives, Hibiscus, Honeysuckle, Hyssop, Jasmine, Johnny-Jump-Up, Lavender, Lemon, Lilac, Linden, Magnolia, Marjoram, Mustard, Nasturtiums, Nodding Onion, Okra, Orange, Oregano, Pea, Pineapple Guava, Pineapple Sage, Radish, Red Clover, Redbud, Rose of Sharon, Roselle, Rosemary, Runner Beans, Sage, Safflower, Scented Geraniums, Shungiku, Society Garlic, Sunflower, Sweet Woodruff, Thyme, Tuberous Begonia, Tulip, Violet, Winter Savory, Yucca
Some Poisonous Flowers
Aconite, Anemone, Anthurium, Atamasco Lily, Autumn Crocus, Azalea, Baneberry, Black Locust, Bloodroot, Boxwood, Burning Bush, Buttercup, Butterfly Weed, Caladium, Call, Carolina Jasmine, Castor Bean, Cherry Laurel, Chinaberry, Christmas Rose, Clematis, Daffodil, Deadly Nightshade, Death Camas, Delphinium, Dogbane, Dumbcane, Elephant Ears, False Hellebore, Four O’clock, Foxglove, Gloriosa Lily, Golden Chain Tree, Goldenseal, Heavenly Bamboo, Henbane, Horse Chestnut, Horse Nettle, Hyacinth, Hyacinth Bean, Hydrangea, Iris, Ivy, Jack-in-the-Pulpit, Jerusalem Cherry, Jessamine, Jetbead, Jimsonweed, Jonquil, Kentucky Coffee Tree, Lantana, Larkspur, Leopard’s Bane, Lily of the Valley, Lobelia, Marsh Marigold, May Apple, Mescal Bean, Mistletoe, Morning Glory, Mountain Laurel, Nightshade, Oleander, Periwinkle, Philodendron, Pittosporum, Poison Hemlock, Potato, Privet, Rhododendron, Rock Poppy, Schefflera, Spring Adonis, Spurge, Star of Bethlehem, Sweet Pea, Tobacco, Trumpet Flower, Water Hemlock, Wild Cherry, Wisteria, Yellow Allamanda, Yellow Oleander, Yesterday, Today and Tomorrow.
Neither of these lists in meant to be complete. Most important of all is to be sure you can identify these plants. If you are unsure plant identifications can be done at your local Extension office, garden center, nursery, arboretum and botanical garden. When in doubt, err on the side of caution. There are more than enough easy to identify flowers out there to enjoy without taking chances.
Mom’s Crepes
I should make crepes more often. Crepes are so versatile. They taste great, too. Crepes are one of those foods that everyone seems to love, but very few love to make them. I hear that all the time. There is some sort of irrational fear of crepe-making that I hope to dispel.
Crepes aren’t hard to make. Once you make a couple, you fall into a sort of rhythm. I do. I use a tiny sauce ladle to portion out the batter. In it goes. I tilt the pan to get an even, thin coating over the bottom of the pan. It just takes a couple of minutes for the crepe to brown lightly. A flip of the spatula, another minute or two- done. Then on to the next.
I always think about my Mother when I make crepes. I loved watching her make them. One after the other- all perfect. She said the first crepe never worked. She said there is a crepe “tradition” that the first crepe of the day always looks like an amoeba. So if this happens to you- just keep going. They get easier to make, I promise. You get into a sweet spot where the pan is the right temp, you are putting the right amount of batter in. Once this happens, you’ll have a stack of perfect crepes in no time at all.
I made a classic recipe- the same recipe my mom used. I have other recipes for crepes, but this one is a sentimental favorite.
These crepes can be filled with either sweet or savory ingredients. I made a blueberry filling for some of the crepes, then froze the rest to use as pancakes for moo shu duck. You can just smear the crepes with you favorite jam or jelly, fold and enjoy.
So here is the recipe for both the crepes and the blueberry filling.
Mom’s Crepes
3/4 c. flour
1/8 t. salt
3 eggs, beaten
2 T. melted butter
3/4 c. milk, approximately
Butter or oil for pan
Beat together flour, salt and eggs until smooth. Stir in melted butter and then stir in milk until batter consistency is that of cream. Let stand for 30 minutes before using, or can be refrigerated, covered, overnight. Beat again, just before using.
Heat 6 or 7 inch skillet. Brush with butter or oil and pour in about 2 tablespoons of batter, tipping pan to cover bottom of pan completely with batter. Cook until edges start to brown, turn over and cook until lightly browned (about 2 minutes per side.) Remove to a plate and repeat with remaining batter.
Crepes can be made day ahead. They can also be frozen. To freeze, layer crepes between sheets of waxed paper and wrap in plastic wrap of place in a freezer container or freezer bag. Freeze. Makes 12.
Crepes can be filled ahead or guests can fill their own. Fillings can be served warm or cold. These crepes can be filled with either sweet or savory fillings.
To make the blueberry crepes: Lay a crepe on work surface. Spoon about 2 tablespoons of the blueberry compote onto one half of the crepe. Fold in half, then fold again to create a fan shape. You can also spread the filling all over and roll up the crepe instead. Serve dusted with powdered sugar, if you like. You can also serve with whipped cream or ice cream.
Blueberry Compote
2 pints fresh or frozen blueberries
Zest of 2 oranges
Juice of two oranges
¼ c. honey
Pinch of salt
Place all ingredients in a medium saucepan and cook, over medium heat, until berries soften. Continue cooking, over medium low heat, until most of the liquid has cooked off and mixture thickens. Stir from time to time, to prevent sticking. Watch more closely as mixture cooks down. If you like a sweeter product, you can add a little sugar. Set aside until ready to use. Can be spooned into crepes warm or at room temp. Makes about 2 cups.
