Dehydrating Veggies
While I love canning, I also preserve a lot of food by dehydrating it. Once you get over the initial investment in a dehydrator, the cost to dry food and to store dried food is pretty minimal. Dried fruits are probably the most common home dried foods. Apples, grapes, pineapple, strawberries and cherries are among my favorites. But the dried vegetables are so useful and versatile I think I enjoy them even more than dried fruits.
Drying Vegetables
Most vegetables should be dried at the lower range if you have an adjustable thermometer on your dehydrator-around 125-degrees. The big thing to know with vegetables is that some of them need to be blanched first. Blanching is just steaming the vegetables for a few minutes and draining, if needed, before drying. Blanching kills certain enzymes, prevents browning and assures a better end product.
Vegetables that need blanching include green beans, cabbage, carrots, potatoes, greens, winter squash, corn and beets; this is not a complete list, but a good start.
Vegetables that do not require blanching include onions, celery, mushrooms, peppers, tomatoes, spinach, zucchini, cucumbers and garlic and also herbs.
Broccoli and cauliflower do not dehydrate well.
Tomatoes are probably the best vegetable to dry for the home gardener and cook. They are so easy to make and so tasty. Just cut plum tomatoes in half and scoop out the seeds. Lightly spray the trays with non-stick spray and place the tomatoes cut side up for the first 12 hours. Turn them over after that until they are dried. I like them pretty crispy, but keep them in the freezer to keep their color and flavor longer. After a year they will turn black if stored at room temperature. Larger tomatoes can also be dried. Just cut them in slices and squeeze out the seeds. Cherry tomatoes are just cut in half and squeezed to get out the seeds. With small cherry tomatoes I just make a cut large enough to get out the seeds and leave them whole.
How do I use them?
Veggie chips-zucchini and cucumber slices can be used instead of chips in dip.
Powders- Tomatoes, celery, onion, pumpkin and garlic can all be powdered and used to flavor soups, stews sauces, cheeses, dips and more.
Reconstituted as fresh- potatoes in casseroles are wonderful.
Dips- Peppers, onion and celery all add great flavor.
To thicken sauces- Shredded zucchini, peppers, onions celery and tomatoes all work well this way.
Soups and Stews- most any dried vegetable is most often used this way. Easy to just let them simmer together until tender and all their flavors will enrich your stock
Chowders- Corn and potatoes are great in these dishes
Dried vegetables are best stored in a cool, dry place- I often freeze them for best shelf life.
Vegetables in photo: Starting left with bright green and going clockwise: Celery, potatoes, red peppers, mushrooms, carrots, cucumbers, onions and tomatoes. In the center- mixed sweet peppers.
Spiced Chocolate Zucchini Cupcakes
These are wonderfully spiced, moist cupcakes. Instead of frosting them, I decided to top them with melted butter and cinnamon sugar. It’s something I’ve done with muffins, in the past. I didn’t see why I couldn’t do the same thing with cupcakes. It was a really good idea. The cupcakes were baked for a picnic, and in the heat, frosting would have melted. Besides, not everyone likes frosting. As an added bonus- it is a another recipe using zucchini, and that is never a bad thing.
Spiced Chocolate Zucchini Cupcakes
2 cups all-purpose flour
1 t. baking soda
½ t. salt
1 t. cinnamon
½ t. nutmeg
Pinch of cloves
¼ c. unsweetened cocoa
½ cup butter, softened
½ cup olive oil
1½ c. sugar
2 eggs
½ c. buttermilk
1½ t. vanilla
2½ c. grated zucchini
1 cup chocolate chips
Topping:
½ c. butter, melted
½ c. sugar
2 t. cinnamon
Preheat oven to 325 degrees. Grease and flour 24 muffin cups or use paper liners. Mix together the dry ingredients. Set aside. In a large bowl, cream together the butter, olive oil and sugar until light and fluffy. Beat in the eggs one at a time, then stir in the buttermilk and vanilla. Beat in the flour mixture, just until incorporated. Stir in the grated zucchini and chocolate chips. Pour batter into prepared pans. Bake for 25 to 30 minutes, or until the top of the cupcakes spring back when lightly pressed. Cool in pans over a wire rack for at least 10 minutes or until cool enough to handle. Dip top of cupcakes in melted butter, then dip in the cinnamon sugar. Place on rack to finish cooling off. Makes 24.
Spiced Pickled Beets
Beets are just one of those foods. People seem to love them or hate them. I am a beet lover. I also have a dear friend who is a beet lover. Her birthday is later this month, so I made her a batch of pickled beets. Trust me, she will be thrilled. This recipe is a pretty classic way to preserve beets. The brine is a sweet and sour mixture with pickling spice, salt and red pepper flakes for added flavor. You could play around with the seasonings a little. Maybe adding more heat. For my friend, these will be spicy enough. Pickled beets are great served as a side dish with all sorts of foods. I like them served with cheeses, crackers and other pickled foods as an appetizer. If you don’t want to can them- you can store them in the fridge for up to a couple of months.
Spicy Pickled Beets
4 lbs. beets, smaller sizes preferred
3 c. thin sliced onions
2 c. sugar
2 T. Pickling spice
1 T. canning salt
2 t. red pepper flakes
2½ c. cider vinegar- 5% acidity
1½ c. water
Wash and trim beets, leaving a couple inches of stem attached. Cook in boiling water until tender. Cool beets down so you can handle them. Peel beets and cut into 1½- 2-inch diameter pieces, if beets are large. Leave whole if beets are small. Set aside. Combine the rest of the ingredients in a pot and bring to a boil. Reduce to simmer and simmer 5 more minutes. Add beets and cook a few minutes, until beets are warmed through. Ladle hot beets into clean pint jars, leaving ½ inch headspace. Ladle in hot liquid, leaving ½-inch headspace. Remove air bubbles, wipe off rim, screw on lid to finger-tip tightness. Repeat with remaining beets and liquid. You should fill about 5 pint jars. Process in a boiling water bath for 30 minutes. Turn off the heat and leave jars in water bath 5 minutes before removing to counter to cool. Yield: 5 pints.
Adapted from Ball Blue Book
Breaded Chicken- Mom’s Version
I made this chicken recipe recently. It was for a group of friends that cook and eat together all the time. Some how, I had never made breaded chicken for them before. It was really well received. With the holiday weekend approaching I thought I would share this recipe again. Always brings back great memories of childhood picnics/cookouts with my family. I love this recipe and I hope you do, too.
I miss the big family picnics we had when I was a kid. My Dad and I would go early in the morning to pick out our favorite location and get tables arranged. Then he would start a fire in the grill and make us bacon and eggs in the cast iron skillet. Everyone started arriving soon after that. Well, not everyone. My Mom and one of my aunts would always come a little later. That is because they were finishing up the breaded chicken that was always a part of these picnics. She wanted it to be served nice and warm. It would have been breaded the day before. My mom felt that when you breaded the chicken ahead of time it seemed to help the breading to stick better. I do it the same way today. This isn’t fried chicken. The breaded chicken is lightly browned in a skillet then finished off in the oven. It is crispy on the outside and nice and juicy inside. It is also a lovely memory for me of time spent with family. Here are the directions for how she made it.
Mom’s Breaded Chicken
Chicken pieces, I often use a whole bird, cut into pieces, or just thighs and drumsticks.
salt and pepper to taste
flour
Parsley
Paprika
Garlic powder
eggs
Milk
Bread crumbs
oil
Pat chicken pieces dry. Season with salt and pepper. In a bag, combine flour- about ½ c. per 8 pieces of chicken should be about right. Season flour with a little salt and pepper. In bowl combine milk and eggs with the rest of the seasonings, including more salt and pepper. I use 1 egg with enough milk to make a thin batter for every 4-5 pieces of chicken. Keep in mind that the size of the pieces matters. Wings will need less batter than legs. Place bread crumbs in a shallow dish or in a plastic bag. Place a few pieces of chicken in bah with the flour and shake to coat, dipping off the excess. Then dip chicken pieces (1-2 at a time) in egg mixture, turning to moisten completely. Then place in crumbs and turn or shake to coat evenly. Repeat with remaining chicken until all of it is breaded.
At this time you can cover and refrigerate the chicken for several hours or overnight if desired. You can also go ahead and cook it right away. Mom suggests you bread the chicken the night before so it will stick better, but hey, you’re an adult, do what you want.
To cook the chicken, heat ½- inch of oil in a heavy skillet and preheat the oven to 400 degrees. Foil a roasting pan and then place a rack inside. Once the oil is hot, brown the chicken pieces several at a time, turning to brown evenly. Place the browned chicken on the rack in the baking dish and continue to brown remaining chicken. Place chicken in oven and bake until chicken is cooked and juices run clear when chicken is poked. Cooking time will vary depending on the size of the pieces, how much you browned them and how many you are cramming in one pan. Baking time will be about 45 minutes. Check a large piece of chicken, near the middle of the pan to be sure.
This is a real summer favorite and the baking on the rack helps fat to drip off, giving you fried chicken flavor with fewer calories. This chicken can be served hot, warm or cold.
Pickled Carrot Salad
This was one of those dishes where it came out great, but was not what I had planned in the beginning. Let me explain.
I had picked up some beautiful rainbow carrots at a local market. They come in colors ranging from yellow to purplish red. I wanted to make something special with them, highlighted their vibrant colors. I liked the idea of a kind of pickled carrot. Made up the recipe as I went along. I knew the flavors would go well with the rest of the dinner that was planned.
The carrots worked out so well. Great flavors- but there was a problem. I had used a red vinegar and by the time everything was done cooking, the color of the carrots had changed. They all looked, well, like regular carrots. No one knew the difference, except me. I felt bad that I had cooked all the color out of the rainbow carrots, but the flavor was good. I guess, in the end, that is what really matters.
Pickled Carrot Salad
2 medium onions, peeled and sliced
3-4 cloves garlic, peeled
1 c. vinegar- red wine or cider vinegar preferred
1 c. water
1 ½ lbs. carrots, peeled and sliced
1 sweet pepper, seeded and chopped
2 small tomatoes, seeded and chopped
½ c. sugar
1/4 c. chopped fresh parsley
2 t. salt, or to taste
Fresh ground pepper to taste
1 t. ground ginger
Hot sauce to taste
1 bay leaf
In saucepan, combine onions and garlic with the water and vinegar and bring to a boil. Prepare other veggies while onions simmer for 10 minutes. Add remaining ingredients and simmer, covered about 20 minutes. Adjust seasonings. Let salad cool down, then store in fridge until ready to serve. Best served the next day. Remove bay leaf and garlic cloves before serving.
Raspberry Bread
This bread is a favorite of mine. It is not too sweet and pairs nicely with coffee or tea, so it can be a breakfast or brunch dish. It makes a nice dessert, too. The bread is studded with fresh raspberries and the flavor is so good. It can be eaten plain or served up with fruit topping or maybe some whipped cream. I have used it as the base for a pretty good shortcake. I topped slices of the raspberry bread with ice cream, more berries and a dollop of whipped cream. Like most quick breads, it is better if you wrap it up in plastic or foil, once cooled, and eat it the next day, if you can wait that long!!
Raspberry Bread
1 ¾ c. flour
½ t. baking powder
½ t. baking soda
½ t. salt
½ t. cinnamon
½ c. butter, at room temperature
¾ c. sugar
2 eggs, room temperature
½ c. sour cream, room temperature
1 t. vanilla
1 c. fresh raspberries
¾ c. chopped nuts, optional
Grease an 8×4 inch loaf pan and preheat oven to 350 degrees. In a large bowl combine dry ingredients. Set aside. In small bowl beat butter until creamy. Add sugar and beat 1 minute. Beat in eggs one at a time. Beat in sour cream and vanilla. Stir in flour mixture until just moistened. Fold in berries and nuts and place batter in prepared pan. Bake 60-65 minutes, or until toothpick inserted in center comes out clean. Let stand in pan 10 minutes. Remove from pan and cool on wire rack. Makes 1 loaf. Freezes well.
Wine Jelly
I taught a jelly making class the other night and we made wine jelly. Any wine that is good enough to drink, can be turned into wine jelly. Having said that, I would not use a really expensive wine for jelly making. The jelly can be used on toast, or with bagels and cream cheese. I love it on a croissant with a little butter, or served with cheese and crackers. You can also used the wine jelly to glaze meats. Wine jelly also makes nice gifts.
Wine Jelly
5 c. wine
1 box (1.75oz.) pectin
7 c. sugar
Wash jars and lids and keep jars warm. I just fill them with hot water. You can also run them through a dishwasher and keep them in there until ready to use. Get a water bath canner filled with enough water to cover the jars by an inch or two of water. Bring water to a boil. Meanwhile, in large put combine wine with pectin. Cook over high heat, stirring often until mixture reaches a boil that cannot be stirred down. Boil 1 minute. Add sugar, continue stirring, and return mixture to a boil that cannot be stirred down. Boil 1 minute. Skim off any foam. Ladle jelly into hot jars, filling leaving ¼ inch headspace. Wipe rims and screw on lids comfortably tight. Place jars in water bath. Return water to boil and start timing. Process 10 minutes, then remove jars to towel covered countertop to cool. Check lids the next morning to make sure they all sealed. Makes 8-9 half-pint jars.
Note: To reduce foaming you can add one teaspoon of butter to the wine and pectin in the beginning of the cooking process.
Freezer Salsa
I talk a lot about canning tomatoes this time of year, but I get that canning isn’t for everyone. This recipe is an easy way to “put up” some of the summer’s bounty of fresh tomatoes. I really like the way this salsa holds up to freezing. The secret is to thicken it with Clear Gel or cornstarch before freezing. It keeps the salsa from getting watery after thawing. Feel free to spice it up to the heat level you prefer. I often add more hot sauce after thawing, depending on who is going to be eating it.
Freezer Salsa
12 lbs. tomatoes, peeled, seeded and chopped
1 T. olive oil
4 large onions, chopped
4-5 cloves garlic, minced
4-5 chopped sweet red, yellow or green peppers
1-2 T. cumin, or to taste
1 T. chili powder
salt to taste
chopped hot peppers to taste, or hot pepper flakes or hot sauce
1 1/2 c. chopped fresh cilantro
1/4-1/2 c. Clear-gel* or corn starch
Place oil in heavy saucepan and add onion, cooking until onions are translucent. Add tomatoes and garlic and cook until tomatoes are softened, about 20-30 minutes. Add peppers and seasonings and cook until peppers just start to soften. Adjust seasonings. Combine Clear-Gel with a little water or tomato juice and pour into simmering salsa until mixture thickens. Don’t add all at once because the amount of moisture in your vegetables may vary. Mixture will thicken as it cools. Cool salsa and divide among freezer containers. Label and freeze. This is NOT a recipe that is safe for canning. Makes about 12-16 cups. Great with chips, tacos and quesadillas. I actually like it served over pasta, too.
*Clear Gel is modified cornstarch, available online and in some specialty food markets. It is often found in stores in Amish communities.
Beet Relish
Beets are in season around here and I thought I would share this recipe. I love this relish, and make several batches every year. It is like a sweet pickle relish, only made with beets. You can add it to sandwiches or salads, and if you put some in your chicken or pasta salads, it turns them the nicest shade of pink. I like to serve beet relish with cheeses and crusty bread as an appetizer. If you have some extra beets laying around, you might want to try it.
Beet Relish
1 qt. chopped cooked beets, about 12 medium
1 quart chopped cabbage, about 1 small head
1 c. chopped onion
1 c. chopped red sweet pepper
1 1/2 c. sugar
1 T. prepared horseradish
1 T. canning salt ( non-iodized)
3 c. vinegar, white or cider- I prefer cider vinegar
Combine all ingredients in a pot and bring to a boil. Simmer 10 minutes. Bring mixture to a boil. Pack hot relish into hot jars leaving 1/4 -inch head space. Seal jars and process in a boiling water bath 15 minutes. Yield about 10 half-pint jars.
Source: Ball Blue Book














