Spelt Waffles

In class last week we were making waffles. One of the waffles we made were spelt waffles. Spelt is a whole grain that has an almost nutty flavor. They were a big favorite in class that night. They work great for breakfast and brunch. They would also be a nice base for chicken and waffles. If you haven’t cooked with spelt flour before, I think you will be pleasantly surprised. While it is a whole grain, it has a lighter texture and flavor that whole wheat. Spelt is a close relative of wheat flour. It has a soft texture when baked making a great choice when you want a whole- grain product with a tender “white flour” texture to it.
Spelt Waffles
2 1/4 cups spelt flour
1 tablespoon baking powder
1/4 teaspoon salt
2 eggs
1 cup milk
3/4 cup club soda – we used hard seltzer in class.
1/4 cup oil
Preheat your waffle iron. Mix the dry ingredients on a large bowl. Then whisk in all the wet ingredients until smooth. Scoop the batter onto the waffle iron and close. Cook for 2-5 minutes, than repeat. Make 12- 4 inch waffles.
Chocolate Beet Cake

When I say beet cake, a lot of people give me a funny look. First, there are the beet haters, and you know who you are. The people who just don’t like the taste of beets. I get that, beets are an acquired taste.
Then there are the people who like beets, but could never picture them in a cake. I bake cakes with carrots in them, zucchini and even parsnips. Adding beets to a cake is not so far off. The beets add a subtle red color to the cake, but they also add moistness. The end result is a cake that is full of flavor and has a wonderful, moist texture.
Truth is, I don’t really taste the beets in the cake much at all. I taste the chocolate. So here is the chocolate beet cake recipe. I hope you enjoy it.
Chocolate Beet Cake
2 cups all-purpose flour
1½ teaspoons soda
1/2 teaspoon salt
1 1/2 cups sugar
1/2 cup cocoa powder
3 large eggs, beaten
1 cup plus 2 tablespoons oil
1½ cups grated cooked beets
2 teaspoons vanilla
Powdered sugar, optional, or cream cheese frosting- recipe below
Preheat oven to 350°. Combine flour, soda, salt, sugar and cocoa in a bowl; set aside. In a mixing bowl, combine the eggs and oil. Beat in vanilla and continue beating until well blended. Slowly beat in dry ingredients until well mixed; stir in beets. Pour into a greased and floured 9×13-inch baking pan. Bake at 350° for 25 to 35 minutes, or until cake bounces back when touched lightly with finger. Cool in pan on a rack. Frost cooled cake, or dust with powdered sugar.
Frosting recipe:
8 oz. Cream cheese, softened
3/4 c. powdered sugar- or more to taste
1 stick butter, room temperature
Beat all together until fluffy. Frost cake and refrigerate until ready to eat.
Blueberry Waffles

I recently posted a recipe for blueberry pancakes and it got me to thinking- why didn’t I ever make blueberry waffles? I gave it a try and loved the way they came out. I just added some berries to one of my favorite waffle recipes. They are light and crispy, but still tender in the middle. I served them with butter and maple syrup. They would also be great with powdered sugar.
The blueberries made them special. Makes for a special breakfast. They could also be used as the base for a shortcake. Topped with ice cream or whipped cream, they would make a wonderful dessert.
Blueberry Waffles
1 1/3 cups flour
4 t. baking powder
1 t. salt
2 t. sugar
2 eggs, separated
½ c. butter, melted
1¾ c. milk
2 t. vanilla
1 c. blueberries, fresh or frozen
In a large mixing bowl, whisk together all dry ingredients. Separate the eggs, adding the yolks to the dry ingredient mixture, and placing the whites in a small mixing bowl. Beat whites until moderately stiff; set aside. Add milk, melted butter and vanilla to dry ingredient mixture and blend. Fold stiff egg whites into mixture. Fold in blueberries. Ladle mixture into hot waffle iron and bake. Makes about 6 waffles.
Belgian Waffles

When I want a special breakfast, I make waffles. No one ever complains when you make waffles for breakfast. Or if you make waffles for lunch or dinner, for that matter.
The response is even better when you make Belgian waffles. At least that has been my experience. My theory is, that because Belgian waffles are bigger, people love them even more.
These waffles are light and rich at the same time.
Belgian waffles can be used as a dessert, too. For dessert, just top them with ice cream, chocolate sauce or whipped cream – or all three.
You can even freeze any extras. Oh, who are we kidding? There aren’t going to be leftovers. But if there were, you could freeze them.
Cinnamon-Vanilla Belgian Waffles
2 c. all-purpose flour
3/4 cup sugar
3-1/2 teaspoons baking powder
2 t. cinnamon
2 eggs, separated
1-1/2 cups half and half- or milk
1 cup butter, melted
2 t. vanilla extract
Sliced fresh strawberries, powdered sugar or syrup
In a bowl, combine dry ingredients. In another bowl, lightly beat egg yolks. Add milk, butter and vanilla; mix well. Stir into dry ingredients just until combined. Beat egg whites until stiff peaks form; fold into batter. Bake in a preheated waffle iron according to manufacturer’s directions until golden brown. Serve with strawberries, powdered sugar or syrup. Yield: 10 waffles (about 4-1/2 inches).
Homemade Grape Jelly

You might think it isn’t worth your time to make grape jelly. Homemade grape jelly is nothing like what you can find in your local grocery store. The flavor is so much better.
A friend was looking for someone to make grape jelly out of her grapes and I volunteered. I love making jelly and I hadn’t made grape jelly in some time. Her grapes were a dark pink color and they made the prettiest jelly. A dark pink, almost like a rose wine. I had so much fun and suddenly it seemed everyone I know was saying how much they like homemade grape jelly. I decided to grab some concord grapes at my local produce market and make a second batch. The Concord grapes gave me the dark purple color you probably think of when you picture grape jelly. The flavor was just as good as that first batch.
Making grape jelly is a two day process. Don’t let that throw you off. You just want to cook the grapes and extract the juice the first day. Then chill the juice overnight. Little crystals will often form in the juice and this way you can strain them out the next day and not get them in your jelly.
As an added bonus, your house smells really good when you make grape jelly.
Grape Jelly
5 cups grape juice (about 3½ pounds Concord grapes and 1 cup water)
1 package powdered pectin- 6 Tablespoons
7 cups sugar
Yield: About 8 or 9 half-pint jars
This is a two day project. You make the juice on the first day, then let it sit in the fridge overnight.
To prepare juice. Sort, wash, and remove stems from fully ripe grapes. Crush grapes, add water, cover, bring to boil on high heat. Reduce heat and simmer for 10 minutes. Extract juice. I strain through a fine strainer. Place in a bowl, cover and place in the fridge.
Note: To prevent formation of tartrate crystals in the jelly, let juice stand in a cool place overnight, then strain through two thicknesses of damp cheesecloth to remove crystals that have formed. I always put in the fridge.
To get ready to make the jelly, put water in a water bath canner and turn on medium heat. Water should be deep enough to cover jars by an inch or two when they are placed in the canner. Keep water at a simmer until ready to can. Wash your jars and lids. I fill the jars with hot water.
Measure juice into a kettle. Add pectin and stir well. Place on high heat and, stirring constantly, bring quickly to a full rolling boil that cannot be stirred down. Add sugar, continue stirring, and heat again to a full rolling boil. Boil hard for 1 minute. Remove from heat; skim off foam quickly.
Empty water out of jars. Pour hot jelly immediately into hot jars, leaving ¼ inch headspace. Wipe rims of jars with a dampened clean paper towel; adjust two-piece metal canning lids. Place jars in the canner, put on the lid and turn up the heat and bring water to a boil. When water boils start processing time. Process pints or half pints for 10 minutes. Turn off heat and leave jars in the canner 5-10 minutes. Remove to cooling rack or towel. Check seals once jars have cooled down. Makes 8-9 half pint jars.
Recipe adapted from NCHFP.

Curry Cauliflower Salad

Long before cauliflower became trendy, I was a fan. I love it steamed, served with a little butter and salt or pan fried and mixed with garlic and a bit of Parmesan cheese. I have enjoyed cauliflower in any number of salads as well.
I picked up a huge cauliflower from a local produce market. I decided to turn it into a salad. I was not disappointed.
Here is the recipe I made with a head of cauliflower.
I used curry powder- I make my own- but you can use a store bought one. The recipe for curry powder is at the end of the recipe. I also added some green onions and peanuts for crunch. It came out quite nice.
I have used curry powder in hot cauliflower dishes before, but the salad was a pleasant change of pace.
Curry Cauliflower Salad
1 head cauliflower, cooked
½ c. chopped green onions
¾ c. mayo – or less or more depending in the size of the head of cauliflower
1 T. curry powder- or to taste
1 t. hot sauce, or to taste
Salt and pepper to taste
1 c. peanuts
First break the cauliflower into florets. Cook the cauliflower any way you like. I steamed mine for about 5 minutes. You could roast it, or sauté it in a little oil. You want it tender, but still a little crisp. Don’t cook it to mush. I would also advise against boiling it, as it gets too wet. Once the cauliflower is cooked, let it cool down before proceeding. Combine the cauliflower with the green onions, the mayo and seasonings. It was hard to be exact because your head of cauliflower might be bigger or smaller than mine. I could have said 5 cups of cooked cauliflower- but would that really help? Then you’d have leftover cooked cauliflower. Or perhaps not enough. So add a little more mayo, if needed, and adjust the seasonings to suit your taste and the amount of cauliflower you have. Chill and toss the peanuts in closer to serving time. If you add the peanuts at the end, they stay crunchier.
Curry Powder
2 t. ground cumin
2 t. ground coriander
2 t. ground turmeric
1 t. nutmeg
1 t. salt
½ t. cinnamon
¼ t. cayenne pepper
¼ t. ground black pepper
Combine all ingredients and store in a cool, dry place.
Ethiopian Chicken

With a mix of warm and sweet spices Ethiopian Chicken is full of rich flavor. Easy to make, too. You can make it with any cut of chicken. I used wings in this batch. Traditionally the chicken should be on the bone, but feel free to swap out boneless chicken, if you prefer. Just reduce the cooking time by 15 minutes.
Ethiopian Chicken
1 chicken, cut into pieces or 3-4 lbs. chicken pieces
1 T. paprika
1 t. each cayenne pepper, cumin, garlic powder, salt and ginger
1/2 t. allspice
1/4 t. cinnamon
1/2 c. flour
3 T. oil
2 large onions, sliced thin
1 c. tomato sauce or 2 c. stewed tomatoes
1 c. chicken stock
Combine spices with flour in a plastic bag. Add the chicken a few pieces at a time and shake to coat. Set aside. Add onion to hot oil in large skillet and cook until onions are browned. Add chicken pieces and brown on all sides. Add sauce and stock. Cover and simmer 35 minutes, adding water if sauce gets too thick. Serve with a cooked grain such as rice, millet, quinoa, wheat berries etc. This dish is also good served with lentils and cooked greens. Serves 4.


Carrot Pasta Sauce

This pasta sauce is one of my favorites. Most people don’t think of carrots, when they think of pasta sauce, but maybe they should. It tastes wonderful and looks pretty, too. It’s a simple sauce that packs a lot of flavor.
We made this sauce in cooking camp this summer. The kids seemed to doubt that they would like it. Turned out, most of them loved it. I made it for a friend the other night. He enjoyed it, too.
The process is easy. Just cook carrots, with sauteed onions and garlic in stock, until the carrots are really tender. Most of the liquid cooks off. Puree, adding cream or half and half, and some dill. Adjust seasonings and you are done!
I used chicken stock, but you could use a vegetable stock for a vegetarian version of this dish. Toss the sauce with pasta, rice, or even with veggies or meats. You can add some fresh grated cheese, too, if you like. For the version we did in camp, I was going to have the kids sprinkle some cheddar cheese over the pasta once it was tossed with the carrot sauce. The cheese got dumped in the carrot sauce instead, so we just mixed it in until it melted. The carrot sauce tasted like mac and cheese.
Here is the recipe. I hope you try it.
Carrot Pasta Sauce
1 T. oil
1 onion, chopped
1 garlic clove, minced
1 lb. carrots, peeled and sliced
2 c. chicken or vegetable stock
Salt and pepper to taste
1/2 c. cream, half and half or evaporated milk
1T. fresh dill or 1 t. dried
Hot cooked pasta
Sauté onion in oil until tender. Add garlic, carrots and stock and cook until carrots are very tender. Much of the liquid should have evaporated by then. Place mixture in blender and add cream or milk, mixing until smooth. Add dill and adjust seasonings, tossing over hot pasta to serve. I sometimes top with some shredded Parmesan cheese, too.
Variations: Use sweet potatoes, pumpkin, winter squash or even peas for different tastes.
Peach Scones

I’ve really been in the mood to make scones lately. Since I had some beautiful peaches, I decided to use them in the batter.
They worked out even better than I had hoped. I added cinnamon, nutmeg and cloves into the dough, for a little extra flavor. Nicely complimented the sweetness of the peaches.
These are wonderful for breakfast, brunch or with tea or coffee. They would also make a nice base for shortcake. I could see them with berries and whipped cream for a perfect summer dessert.
I used a 2 oz. cookie scoop and got 25 scones. You could make them bigger, just increase the baking time a couple of minutes. I also placed only one baking sheet in the oven at a time. You could put both in at once, but reverse the rack you have them on- half way through baking- so they bake more evenly. Also, if both trays are in the oven at once, increase baking time a couple of minutes.
Peach Scones
3 cups flour
½ c. sugar
1 tablespoon baking powder
1 t. cinnamon
1 t. nutmeg
Pinch of cloves
½ t. salt
10 T. cold butter (1 stick plus two tablespoons)
¾ c. half and half or milk
1 egg
1½ t. vanilla
1½ c. peeled, chopped peaches – about 3-4 peaches
Glaze:
2 c. powdered sugar
About 2-3 T. half and half
1 t. vanilla
Preheat oven to 425. Line 2 baking sheets with parchment paper, or use silicone liners. In a bowl, place the dry ingredients and stir to mix. Cut in butter to resemble coarse crumbs. Make a well in the center and stir in half and half, vanilla and egg. Stir to make a soft dough. Fold in peaches. Use ice cream scoop to make scones, placing scoops of dough onto baking sheets. Bake until browned – 14-16 minutes. Cool on a rack. Make glaze and dip tops of scones in glaze or drizzle it over them. Makes 22-25 depending on size.








